Spirituality

Living In Now

It seems to me for many of us living in right here, right now is one of the greatest challenges we all face given our conditioning.  For most of us who have been brought up in western culture we think in lineal terms of past, present and future.  We think in terms of what has been, what is next, where we are going, what we want to achieve and many of us like to make plans, be organised and know what we will be doing from one moment, one hour, one day, one week to the next.  All of which really just becomes a story we tell ourselves we become attached to and often re-act to, if it doesn’t go according to our little plan or story we are creating around it all.

My mum, bless her, was the Queen of Organisation as I was growing up.  She had to be as she worked and also ran a home consisting of herself and five other people.  We all had our set jobs and times/days when they were to occur.  Her week was mapped out and ours with it, so I was brought up in a very well organised environment where we always knew what we were doing from one minute to the next, generally speaking.  Being organised and knowing what I would be doing, whilst many curved balls occurred, was rather comfortable.  I grew to see the more organised I was, the less stressed I became when I myself became a mother.  This flowed into my work and whilst I am not as rigid as my mother felt she needed to be, her influence couldn’t but help rub off on me.

Working in the legal industry for nearly three decades also reinforced my organisational skills.    For many years I too made plans and was set in an automatic daily rhythm, which gradually turned into a rut, ultimately boring me silly and sapping me of excitement and joy for life.  I also began to see that organisation, whilst it alleviated stress and helped me achieve goals, when it was out of balance and too rigid, was a form of needing to control.

As I started to become more aware and more conscious of time not really existing, of all time being now and of there only truly being one time anything can occur, that being the right time, life became easier, disappointment and emotional re-actions became less as I learned not to expect anything and I began to experience detachment to ever so much.

Less plans were made and I moved from what many of us term “going with the flow” to becoming one with the flow of life.  I became less attached to things, to people and to outcomes, more open to spontaneity and realised the most I could ever have in terms of plans in place was a very basic skeletal plan for one day at a time, no longer for a whole week and certainly not as is often asked in job interviews – where do you see yourself in 5 or 10 years time?    How can we honestly even know that?  That we put pressure on ourselves and our children with a question such as that or one like – What do you want to be/do when you grow up – is so very indicative of our cultural conditioning and it is conditioning which so very often robs us of the moment of now, along with the infinite possibilities that exist, by becoming set on a fixed direction or plan for not only our day but also our lives and anything in our lives we are wanting to achieve.  I learned the hard way that plans NEVER go according to plan.

As I moved more and more consciously into the moment of now, anything that didn’t feel right to do or wasn’t working I would let slide and move onto whatever was next for it seemed and still seems senseless to me to get myself all stressed, frustrated etc., if I am wanting to do something and everything around that thing is just not working.  I began to see how very stressed and distressed folk often become if things don’t go according to their plan and how the expectation of their plan manifesting leads to major disappointment and sometimes even angst which creates barriers to come up with other folk in their lives.  I also began to see that if something isn’t working as we want it to, it just means something else needs to fall in place which will make it even better than we thought it would be.  Until all the pieces of any puzzle are in place and until energy matches up the time is just not right for whatever to manifest in the physical.  Often too if we want to do something and it just isn’t happening, we are actually being protected.

I “thought” I had “got” this whole it’s okay to have a skeletal plan and to just be one with the flow of life, being fully present in each moment without any thought of what was next, to do list and calendar in place so I wouldn’t forget anything important which needed to be done, as it all seemed to be working just fine and dandy, until this week.

I was in a situation where communication hadn’t happened effectively and I didn’t know what it was I was “supposed” to be doing next.  I started re-acting as I’d been told one thing, which suddenly changed and now I was floundering and getting frustrated.  I was also totally confused.  This lack of organisation wasn’t sitting well with me and I could feel myself starting to get really annoyed as my head told the story of how it would be so much better if communication had of been clear from the outset which would have alleviated my thinking I was doing this thing, then suddenly I was doing something entirely different, that I wasn’t really expecting or prepared for.   It was all pushing me out of my own little comfort zone, what little there is left of it.

Along came the wisdom of another and the lesson they were giving me.  Seriously what did it really matter what I was doing next?  Just because I “thought” I was going to be doing one thing which then changed and I was clueless and confused, who was really creating that confusion?  The person who had not as far as I was concerned communicated effectively?  Or me for having a story in my head of what I thought I would be doing next, which was pushing me into future, into an emotional re-action and out of being fully present in the moment?

I couldn’t help but laugh at the simplicity of the wisdom, the lesson or the very effective way in which this other person had actually taught me this lesson of all that is truly needed by any of us, is to just show up, do whatever is needed in the moment and truly enjoy each and every moment of now without any thought of what is next.

 

Cheers, Cheryl.

© Cheryl O’Connor 2015.

•*´☾☆☽`*•

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DREAMING TRUE – A FREE INTRODUCTORY DREAMWORK WEBINAR

I have now finalised all I need to so that I can present the first in a series of webinars I am putting together which will be hosted in The Wellness Universe Lounge at the end of January.

This class is a prerequisite class for all future classes and I invite you to  join me by registering at Dreaming True as it will be informative and fun. If the time and date doesn’t suit, once you have registered you can watch the recording when it works for you. The AEST time given is for Brisbane, Australia. EST (USA).

It will be an interactive 60 minutes during which we will be exploring how you can use Dreamwork to assist and empower you 24/7 whether you recall your dreams or not.  All you need will be an open mind along with writing and drawing materials.

If you have any questions please contact me. Cheers, Cheryl.

 

© Cheryl O’Connor 2016.

•*´☾☆☽`*•

Get your free Dreamwork Booklet at bit.ly/CheocoNews when you sign up for my monthly Newsletter. Cheers, Cheryl.

#Cheryl O’Connor. #Cheoco
#Holistic #Counsellor, #Author & #Writer.

* #Cognitive & Body Based #Counselling.
* #Creative & #Artistic #Therapies.
* Specialising in #Dream #Analysis, #Conscious #Dreaming & #Shamanic #Journeying.
* #Reiki #Seichim #Treatments & #Attunements.
* #Isis #Meditation.

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ADDICTION FROM A SHAMANIC VIEWPOINT

It is becoming clearer to many that addiction is a disease or illness, not a choice we consciously make that we should be punished for. God knows we punish ourselves and suffer enough in this life without “society” and law makers punishing us further simply because we are not well. A very long time ago I read that all disease could be seen as dis-ease i.e. not being at ease or at peace with ourselves. So is addiction to anything actually really just dis-ease? The roots of which lay in learned behaviour?

Addiction is, from my perception, certainly a symptom of a far deeper cause than that which lays on the behavioural, psychological and physiological surface.  Western medicine primarily always looks at symptoms and what can be seen, attempts to treat that solely usually with chemicals or surgery and rarely does it look for causes that to the naked or microscopic eye are unseen. Yet when we find and heal cause within ourselves of physical symptoms, dis-ease, or behaviour we do not find acceptable, would like to not be experiencing or are subconsciously participating in, the symptoms just simply no longer exist. From birth we are taught to seek outside ourselves for what we need to make us feel good – love, encouragement, nurturing, guidance, cuddles, belief in ourselves etc.

As the child of an alcoholic step-father and cigarette smoking mother their addictions became learned behaviour for me so it stood to reason that as they were the two main ways in which I was shown adults behaved and coped with whatever they were trying to cope with, that I would naturally follow in their footsteps. As a teenager from about 14 onwards after a rape situation occurred I began to consume cigarettes. Not long after when I left home due to the situation I was living in there, I began to consume alcohol and drugs to the point I damn near killed myself. Surviving on little food, drugs, cigarettes, coffee and alcohol was not at all healthy, nor was it a good mix, reducing my weight so dramatically after six months, the only clothes I could wear were size 16 children’s clothing and I was so unwell that not even my own mother recognised me.

I didn’t feel that anyone cared about me, so why should I care? What did it really matter whether I lived or not? All I wanted to do was have a good time and feel better. I did not want, at all, to feel the pain and sadness of not feeling loved, cared for, cared about or understood, of being hit, yelled at, controlled, nor the fear of the alcoholic induced, often physical, arguments and abuse I had been living with since about 6 years of age on a regular and totally unpredictable basis.

To say I, like so many people in this world, grew up in a dysfunctional environment is putting it mildly. My consumption of alcohol, drugs and cigarettes lessened for a short while after another whose love for me quite literally saved my life by showing me they were the only person in my life who did care which gave me the gift of hope and I once again started ingesting regular meals.   I then slid back into copious ingesting of drugs, alcohol and cigarettes whenever I got the opportunity to do so after I was involved in a fatal car accident at 17 in which the young man I had been living with for six months was killed. Back in those days there was no counselling available like there is now.

There was also no funeral and no grave for this young man who lost his life to a drunk driver at only 23 years of age. I was seriously injured and it took a good six months for me to learn how to walk again. The only words I heard at the time from my step-father were “Write down how much pain you are in each day so we can get more money.” The only people in my family who even said they were sorry I had been injured and this young man had died was my mother and one of my step-brothers.   For everyone else in my immediate circle it seemed to me to be a case of suck it up buttercup and just get on with your life.

Drugs, cigarettes and alcohol became my friends, they numbed me from feeling all that was going on inside me. They distracted me and they became my “pain killers”, my “feel good medicine” of choice because I simply had no knowledge of other coping skills I could utilise. The catch being, as all addicts know, is that once we start down this path our brains and our bodies tell us we need more and more “feel good medicine” and “pain killers” to maintain that feel good state of being, to actually cope and survive, to not feel all that pain, anger, grief and sadness living within us that is so very real and raw and it is a very slippery slope we travel until eventually we either kill our bodies or our lives fall apart so badly we hit rock bottom.

We have two choices if we actually do survive and hit rock bottom, continue as we have done and physically die, or trawl the depths and start to bounce back from what feels like the bottomless black hole we have been sucked into that also very much feels like a literal hell or nightmare there often seems to be no escaping from.   Thankfully I was one who chose to trawl the depths and bounce back when in 1992 at 28 I was again faced with my own impending physical death.

What I came to understand as I started to walk the path of the Shaman which was a path that at the time I had no clue I was even walking, was that I, like so many other folk in this world, was actually experiencing what in Shamanic terms is known as Soul loss.

Soul loss can best be described as us becoming like the walking dead, merely surviving, not living and thriving as was intended, simply because who we truly are is not fully present in our bodies.  Parts of us that have not wanted to feel grief, trauma, fear, shock, loss or pain have fragmented off into the subconscious abyss and in very simple terms it is like we are not fully at home in our bodies when we are ingesting substances or distracting ourselves with addictive behaviours or by external means in order to make us feel better or not feel our pain. It is literally like we have huge energetic holes in us, great gaping wounds that we defend, need others to fill, or don’t want to feel the pain of because they are so raw and we are so very vulnerable.

These energetic holes we have, we attempt to fill with external substances or means which consequentially then just make our bodies and our minds very sick indeed. We behave in ways not previously known to us once we start on the road of addiction and it is also not behaviour that those close to us know from us as being “normal”. How many times does the drunken or high person just not seem to be themselves? It is like we become totally different people, often aggressive, angry, totally uncaring and hurtful towards others simply because we are hurting and we just don’t give a damn. We become harmful to ourselves and others and we often have absolutely no memory the next day of our behaviour.

Our behaviour however is NOT us, it is a symptom or cover up if you like hiding whatever we have experienced or been conditioned to believe. How many times does the drunken or drugged person lash out in Jekyll and Hyde fashion?   You never really know what to expect but you just know that who you know that person to be is no longer present in the body in front of you.   This is because we are definitely NOT ourselves at all. Who we truly are is no longer contained in our bodies. What primarily happens with ingesting alcohol and drugs is that when who we truly are checks out of our bodies it’s like an empty house and other “darker” energies with perhaps not so good intentions take over.   This may seem like a very strange and far-fetched concept to many but perhaps for those who have lived it, seen it in others, you will know precisely what I am referring to.

So… how do we heal these gaps and holes we try to fill by external means? How do we stop this happening? How do we change our behaviour? How do we become fully present in our bodies and become whole, well and healthy again?   There is only one way I personally found and that was firstly to make a decision I didn’t want to be that way any longer given that I was so out of control at times, often very re-active, aggressive, defensive, angry, miserable, depressed and more times than not, suicidal.

I did not do the whole re-hab thing, nor did I do AA or have any other types of support in place similar to those, I just said enough when I was faced with my own impending physical death, for the fear of death at 28, which I no longer carry, put the wind up me, literally, and I prayed like I had never prayed in my life prior to be free of it all and to feel nothing but peace, love and acceptance within me.

What ensued was 10 solid years of feeling ever so much grief, trauma, pain, confusion and sadness as I firstly turned to alternative therapies to help heal my body because all the doctors I saw over a six month period all said there was nothing wrong with me – here have some Prozac, meanwhile my body was shutting down more and more each day.   I uncovered and discovered all my physical symptoms were due to constant abuse and unfelt emotions, which I also discovered did not just come from this lifetime but past lifetime experiences as well, all of which had resulted in symptoms associated with having a blocked small intestine and kidneys that were barely working.

I trusted all I was drawn to and underwent attunement to Reiki/Seichim, learnt how to work with my dreams, attended many courses, began walking, meditations and yoga, ate better, studied for two Diplomas in Counselling, one Holistic, one standard that also included some alternative modalities. I read all I could get my hands on, discovering along the way many fragmented parts of me, along with many gifts and skills I never even knew existed within me. Gradually my addictions abated but always there is work to be done.

Physical pains were always linked in with emotional pain, the true cause and source of which came to me either via dreaming or during meditations (which is really the same state of consciousness) and it truly was only in the fully feeling of ALL the emotions that bubbled up from within me and by integrating/re-membering i.e. bringing into being, the fragmented parts of me I re-connected with in The Dreaming, that eventually there was peace. I came to see that time did not exist as we know it to exist, that past definitely has an impact on the present until we heal it by fully feeling it and releasing it (shutting the door on it and just saying past is past, forget it and get on with your life, simply does not work) and that the emotions which came with memories or in the dreaming, meditations etc., were just energy passing through.

Rather than numbing those emotions, once felt and released, with each and every process of integration and release, a strength, love, acceptance, understanding and peace began filling me up like nothing I had ever experienced before. There is an old saying you may have heard of – The cup must be emptied before it can be filled.   This was certainly the case for me and I began to live by the motto which Jamie Sams brought into the world “To feel is to heal.”

Emotional pain is the LAST thing any of us want to feel – we do everything we can to avoid it yet it is only in feeling it, that we truly do heal it and are free of it. Was it easy work?   Definitely not.   Was it lonely work? It certainly was. Was it worth it? Without a doubt. For I learnt the hard way that no matter what I chose to ingest that was external to me, no matter how much I sought love and acceptance externally from others, no matter what I did to feel “better”, and no matter how “strong” I had been to just carry on Columbus and survive it all, the real strength came when I turned fully inward to find, eventually, all I needed was already inside me for me the love, peace, wisdom, knowing and acceptance I was seeking only came when I paid attention to what my dreams and daily life were showing me and what my memories and emotions were telling me about myself and about life. As I uncovered who I truly was I also discovered there would never be a need again for me to re-cover my Self.

To free ourselves from addiction is a huge undertaking as there is so much in this world we can become attached and addicted to. It is however achievable if we have the courage, faith and trust needed to turn inward, face our fears, grief, pain and trauma, feel it all fully and be free of it once and for all. Many of us are so busy telling our stories, which whilst important, does not enable us to actually feel the emotion contained in those stories for our stories come from our heads.

No-one can do this work for us, it is something we all must do for ourselves for it is only in doing for Self that we become more Self-aware, more Self responsible, heal and become more Self empowered. It is not at all selfish to do this work for it brings about self-centeredness, balance, peace, love, acceptance, respect for all life and an awareness of our wholeness with all life, like nothing else we have ever experienced can, all of which is then reflected back to us in the world.

The choice whether we do this work or not is entirely ours to make. We can keep going as we have been or we can quite literally turn our whole world and reality around by coming from the inside out and in doing so move out of the nightmare of externalism, blame, victim mentality, attack, defence and addiction.

Much love and peace to all.

Cheers, Cheryl.

Copyright. C. O’Connor.

Grab your free copy of my Dreamwork Booklet at http://bit.ly/CheocoNews when you sign up for my monthly Newsletter.

*´☾☆☽`*•

#Cheryl O’Connor.
#Holistic #Counsellor, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in #Dream #Analysis/#Conscious #Dreaming & #Shamanic Journeying.
* #Reiki/#Seichim Treatments & Attunements.
* Isis #Meditation.

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I HAVE MOVED

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We’ve all heard that old saying one door shuts and another opens and it was very much the situation for me this past week.

The same week my contract with Earthlee Angel Therapies at Burpengary came to an end and I chose not to renew it,  I was gifted with the offer of using the space of the Signal Room which is part of the Railway Station, located in the South West corner of the Park at Old Petrie Town, North Pine Country Park, Dayboro Road, Kurwongbah by my lovely friend and family member, who has always been supportive of me and my work since the first day I walked into his Gallery in the park some 20 years ago now, Mr  Terry Saleh, Spiritual Artist and Healer of Terry Saleh Art Global Enterprises.

The Railway Station was originally North Pine Station, opened in 1888 and it served as a Cobb & Co Station and Railway Station for over a century.  It was later re-named Petrie Station after pioneer Tom Petrie.  In 1992 it was moved to the park and it was officially re-opened by The Honourable Leneen Forde AC, Governor General of Queensland at the time in 1993.

With the help of my Warrior Woman mum, in less than 24 hours over a two day period, we cleaned and transformed the inside of the building and set it up for me to start practicing in as of this Sunday.

To have a space of my own to work from and create the Steiner Based Dolls and Toys in is just the most blessed gift I could have received this coming Easter.  No longer will I need to cart boxes of materials and supplies constantly, loading and unloading my ute, or having craft materials scattered throughout my house which is where I have been making the dolls and toys from.  Absolutely chuffed, excited and delighted is the only words close to how I was feeling when I accepted Terry’s offer.   Filled with awe inspiring gratitude when I sat quietly in the space on my own yesterday also comes somewhat close to that experience.

Please note change of availability with this move starting this Easter Sunday:

Sunday:  8am to 1pm  you will find me in the Signal Room.

Monday to Wednesday: 9am to 3pm at the Signal Room or at Lawnton.

If you would like to make an appointment please send me an email at cheoco99@yahoo.com.au

I have a vision in my head of things I  would like to do with the space in due course but really didn’t think we could get it ready as quickly as we have done, so I am pretty darn pleased with the transformation so far.   If you are passing by or just want to come and say hi – you are most welcome to do so, have a cuppa with me and lap up the peace and beauty of this space whilst you are at it.

Cheers and for those who celebrate it – Many Blessings for your Easter too.

Cheryl.

 

FROG – CLEANSING

Welcome to the first in a series of articles that will explore the very generalised symbolism associated with certain animals.  Frog is known to call out when rain is needed and is all about cleansing and renewal. A tadpole looks exactly the same as a foetus and like Frog we firstly grow in water, forming in a similar fashion to Frog.Frog has a cycle of growth, not unlike Butterfly and relates to the growth and transformation that occurs when we cleanse our bodies and Souls with our tears. Frog is primarily water “medicine”.Frog can bring a message to slow down and allow yourself to feel your emotions. It may be that you could benefit from a long soak in the tub to clear away the mental or physical muck that has accumulated.There is an ancient practice associated with Frog Medicine where the Shaman or Medicine person would place water in their mouth and spray it over the body of a sick person to clear away accumulated negative energy.

With the rain that Frog calls out for when the Earth is dry, comes renewal, it is no different for us for when we remove the muck and mud through cleansing and releasing, we too are renewed.

If Frog appears it can be about these things but it can also be about our unwillingness to remove the muck, unstick ourselves from the mud we have accumulated. It could also be about allowing ourselves to become so involved with other folks issues, dramas and problems that we have become overwhelmed or are feeling drained or that perhaps we have immersed ourselves in one particular aspect of our life and need to get ourselves out of our dry ruts.

It speaks of obtaining a different viewpoint also and that it would be beneficial to take a break, re-new and re-vitalise yourself.

Like all symbols – what Frog means to you will be based on your own perceptions and experiences – generalised meanings are just helpful starting points for you to explore further if you choose to.

Copyright C. O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

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Email: cheoco99@yahoo.com.au

COLOUR ME A RAINBOW

“The farther you enter into the Truth

The deeper it is.”

Zen Master Bankei

 
Colours like everything else that appears in your life, which includes your dreams, for they are not separate to your so called waking reality, do so for a reason.

The colours of the rainbow correspond to the colours of the main seven energy centres within the body known as Chakras.  It can be helpful in understanding what your dreams are telling you to know what specific colours mean for you.

For example you may dream you are wearing yellow clothing/protection for your naked vulnerable body or Self. Clothing can be symbolic of the attitudes we present to the outside world and if that were the case for you – you would therefore know that your present attitude related not only to an issue with the corresponding chakra but also to the symbolism of yellow.  Depending on everything else that occurs in your experience this information would, at the very least, give you some clues to start working with.

Whilst only you can ever know what a specific symbol or colour means for you, as a very basic guideline I present the following for your information and consideration.

Red – Base Chakra – Being grounded, passionate, sensual.  Can symbolise blood – the life force that pumps around our bodies via our intake of oxygen and it can also relate to wounds and anger. It is said that wearing red and black can be a powerful message of assertiveness but it can also unknowingly to many trigger subconsciously another’s wounds creating re-actions.

Orange – Sacral Chakra – The colour of flamboyance, tolerance, change, confidence, emotional balance, striving, happiness and of being social.

Yellow – Solar Plexus – This colour stimulates mental discrimination, discipline, organisation and its’ healing energy works on fear and can symbolise fear.

Green – Heart Chakra – Healing, growth, expansion and harmony.

Blue – Throat Chakra – Communication, truth, compassion, patience, sensitivity and contemplation.  Can sometimes relate to needing to speak your truth.

Purple – Brow Chakra – The colour of inspiration, vision and turning into the inner worlds.

White – Crown Chakra – Spirituality, Spirit, purifying, divine love and wholeness.

Pink – Is said to be associated with love.

Black – Is said to relate to the depths of the Subconscious, which some see as being our own darkness.

So, if for example I were to come across a Red Belly Black Snake as I have many times and also did recently by way of a picture someone put up on Facebook – to me that would indicate that the healing (general symbolism for Snake in its most basic form) of a subconscious wound was on its way.

In relation to the Rainbow there is an old story that the first Rainbow appeared after the great flood that covered the Earth. It was said to be “God’s” message and promise that “he” would never destroy the Earth and its people again.   It is a symbol of hope and often when there has been rain, just as we too go through emotional releasing and storms in our life, we emerge from those with hope and the sun starts to shine again.

Then there are the pot of gold at the end of the Rainbow stories along with the Rainbow Serpent stories belonging to the Indigenous folk of Australia.  There is also the story about Teewah at Fraser Island here in Australia that relates to the Coloured Sands found there.

The Native Americans also have their own stories about the Rainbow as no doubt so too do other Indigenous cultures.

The use of colour can be very therapeutic revealing much to us in relation to blockages of energy that are occurring within our bodies when used either in water colour therapy or by using different coloured cloths to make an abstract picture of what is really going on inside us when words just don’t cut it. Visualisation of breathing in certain colours, when done in a cyclic breathing sequence, can assist clearing out blockages, releasing emotions and pain and bringing life force back into all parts of our bodies.

Advances in technology have shown us that photographs can be taken which clearly show the human aura as consisting of colours also.

There is much more to colour than many of us realise and it pays to pay attention to what colours you are drawn to and what they are really telling you.

Cheers, Cheryl.

Copyright C. O’Connor 2014.

 

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

 

 

THE SYMBOLIC NATURE OF WEATHER

How often do you really notice the weather and its’ reflection of what is going on inside of you at the time?

It never ceases to amaze me how often I hear folk saying what a horrible day it is when it is raining, or it’s not going to be a good weekend due to rain.  Have you ever noticed this?  Does everyone really expect to walk only in the sunshine?

To me many people seem to become thoroughly miserable when it rains and I often wonder why folk choose to run for shelter and protection when it does rain.  Are we all going to melt or something if we get wet? Or… is this running for protection and shelter symbolic of people really not wanting to do the inner work that would bring about cleansing and change by fully feeling their emotions?

If you stop and pay attention to your feelings when it is raining you may just find that you are going through some sort of emotional releasing process yourself.  Frogs always call out in the rain and generally speaking frogs symbolise transformation and also cleansing, as does rain. Sometimes the rain can just be a drizzle, other times a damn good downpour – how does this relate to your emotions?

When the rain stops so too do the frogs.  The Sun then comes out again representing warmth and light and everything on the Earth is fresh and clean again.  Sometimes we may even see a Rainbow – symbolically speaking the colours of the Rainbow are a reflection of the colours of our Chakras – now all shining brightly due to our internal cleansing.

Floods are symbolic of major emotional releasing within human beings – if emotions aren’t released prior to one occurring by all of us being aware of and listening to our inner life then our emotions will certainly be released with the damage a flood causes.

Fog represents emotional cloudiness and many times when fog appears if you look at what is going on for you, you will soon notice that perhaps your mental and emotional faculties are not as crisp as they usually are.  Perhaps you are in a state of confusion over something.

I’ve also noticed that Wind is not only related to “the winds of change” but in some instances anger.  So perhaps cyclones, tornados and hurricanes are symbolic of the collective consciousness needing to release that energy from themselves and the Earth.  The Earth symbolises the physical body.

Lightening and Storms are my favourites because they produce incredible energy and transformation for the Earth and all who live on her.  I like nothing better than to watch a damn good storm.   There is a Native American story I read once where a storm is described in a similar way to what follows:

Mother Earth and Father Sky (being the feminine and masculine aspects of Creation) show their love for each other in a storm.  The Thunder Beings announce the prelude to the love making session between the two, sometimes it’s a slow rumble other times it gets extremely noisy.  The Wind being the element of Spirit and Life Force plays a major part of the foreplay and can start off being gentle, soft and caressing leading up to wild and turbulent as the passion between the energies increases.

As the intensity of this beautiful lovemaking performance gains momentum and reaches a climax the lightening begins to strike the Earth Mother, charging the Earth’s energy grids with new life force – bit like sperm in a sense with the Earth being the ovum I suppose.  Then usually comes the rain which just like sperm impregnates the Earth Mother enabling her to nourish new life and continue growth.

Bet you’ll never think of a storm in the same way again.  I know I don’t.

Hail would therefore, to my way of thinking, represent cold long held onto emotions which need releasing.  Usually when a storm hits, again if you pay attention to what is going on in your life you may just realise that it is a marvellous reflection of what is happening for you.  We often use the terms “The calm before the Storm”, or “A storm in a teacup” when referring to personal circumstances but do we actually realise what we are truly saying?  We all know that with any big storm there is the “eye” – “I” of the Storm where peace and calm exist.  Again a beautiful reflection of our own “I” or centre where no matter what is going on around us externally peace and calm can be obtained by focussing on our breath and centering ourselves.

Whilst in some cultures the Sun represents the feminine, for me it represents the Masculine – “God/Great Spirit shining “his” light on the World.  The Moon again in some cultures represents the Masculine – for me it represents the feminine.

Not only do we hide from the rain but many of us hide from the Sun in fear of sun cancers.  We spend millions if not billions of dollars world-wide buying skin protection creams that are full of chemicals.  We believe we will get burnt by the Sun if we are exposed to it for too long.  We then dump the containers of the protective sunscreens into the Earth.

I have to wonder if perhaps many of the skin cancers that have only been developing in recent times aren’t in fact due to the fact that many of us have become extremely lazy, spending most of our time indoors in artificial environments, or if perhaps, just maybe the skin cancers are occurring due to all the chemicals that go into the production of our food and drinking water which we then ingest.  We also put an endless assortment of chemicals into our bodies in order to try and “heal” it and “protect” it.

Without a balance of rain, sun, wind and storms there would simply be no life on this planet.  So next time it’s raining perhaps instead of complaining about it we could all just actually stop and enjoy it fully whilst giving thanks for the gifts of cleansing, growth and change it actually brings us.

How long has it been since you stood barefoot on Mother Earth and let the gifts of rain wash over you and through you?

Cheers, Cheryl.

Copyright C. O’Connor 2014.

 

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

PUTTING OURSELVES BACK TOGETHER AGAIN

Over time as we have been growing up our cultural conditioning, the trauma, abuse and the energy of fear we have all endured causes us as we truly are to shut down and protect ourselves from further wounding.

Parts of us during such events fragment into the abyss of our subconscious in order that we survive. These fragmented parts create re-actions and energetic barriers with others, rather than responses, as often we behave in ways we know really isn’t us.

It is only by re-membering (bringing back into the membrane of our being – our conscious awareness and our bodies so the energy can be transformed through the physical body, for there appears to be no other way to do it but re-member/feel it) these fragmented parts of Self which split off that we were either too terrified to feel or did not want to feel the trauma, grief, sadness, pain etc., of, that we truly become whole again and realise our innate connection with all that exists.

Some refer to this as negative energy, darkness etc. but it is all part of the whole of who we truly are.

Once re-membered, felt and transformed, instead of Beings filled with holes which we self-medicate to fill, or we use others to fill the gaps with, or by putting up the barriers we do which push others away in order to protect our wounds, the core of who we all truly are comes more and more to the fore.

It is in The Dreaming where we have access to these fragmented parts of Self and as they are re-membered and felt, they also no longer create blockages of energy within our bodies which make us ill and dis-eased (not being at ease with our Selves) for what is often split off from our conscious awareness is actually stored in our bodies – we all become a bit like clogged drains which once cleared out life force energy is free to flow through us again.

The Dreaming is an altered state of consciousness that some refer to as dreams, astral travelling, conscious dreaming, Shamanic Journeying, past life regression, Spirit World, psychic ability etc., It is basically all one space/area of consciousness that we all have access to when our consciousness is not focussed in the physical body and is also experienced during meditation, in imagining and in memories of images and feelings that come to us. When we “drift” in a light “sleep” is also the space of The Dreaming and in that space all time is now. There simply is no past or future as we have been conditioned to believe there is and we do have access to both what we call past and future in this space.

We can never change the past but what I realised we can do is change the re-actions and behaviours we had in the past, not just in this life time but in past life times, so that they are no longer impacting on us, our relationships and our lives now.

By working with any dreams we experience in what we term sleep, when our consciousness comes back into the physical body, or by treating any re-active situation we have, just as we would if working with a dream we can change our re-active behaviours, heal our wounds and navigate our lives and the many processes we all go through ever so much easier.

*******
If you would like to experience Dreaming consciously I am holding a Workshop on the 27th of September and I am also available for private sessions of Conscious Dreaming and Skype or Email assistance with getting to the bottom of what a dream really means to you.

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

MENTAL ILLNESS OR… SPIRITUAL CRISIS?

For many years now people everywhere have been and still are “… undergoing a profound personal transformation associated with spiritual opening. Under favourable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence. For some, these changes are gradual and relatively smooth, but for others they can be so rapid and dramatic that they interfere with effective everyday functioning, creating tremendous inner turmoil. Unfortunately, many traditional health-care professionals do not recognise the potential of these crises; they often see them as manifestations of mental disease and respond with stigmatising labels, suppressive drugs and even institutionalisation.”

Personally, I see what is occurring for many as being part of our evolution as human beings. It is like we have all been sleep walking for a very long time and slowly, one by one, we are all starting to be shaken up in order to wake up.

In 1992 I faced life threatening illness and all medical professionals seen for a period of six months kept reiterating that there “is nothing wrong with you”. I was experiencing many physical symptoms that eventually led me to a diagnosis by a naturopath and acupuncturist of “a blocked small intestine and kidneys that were barely functioning”. What accompanied my many physical symptoms of migraines, shortness of breath, constant exhaustion, welts emerging like hives all over my legs, chronic lower back pain, menstrual cramping that put me to bed, fluid retention in my body that created so much pain it brought me to tears when I took my bra off at the end of the day and made walking difficult due to the swelling in my feet, insomnia, a total inability to eat more than one very small meal a day and chronic constipation, were nights and sometimes days full of the most bizarre lucid dreaming experiences and waking reality visions I had ever had.

I was also experiencing major depression, suicidal ideology, was very re-active and angry and I was experiencing waves of enormous grief for no particular reason. Further, I was also experiencing hearing voices. There were many days when I did actually think I was going “insane”.

Now…. for someone whose whole conditioning had been you go to a doctor when you are not well and they will help you it was a huge challenge for me to even consider there may be an alternative but after six months of just hearing from several doctors, most of whom treated me like a bored housewife with nothing better to do than waste their time, “there is nothing wrong with you, here have some Prozac” it was all pretty hard to swallow. It was out of pure desperation, knowing full well something was definitely not right and feeling like I was indeed dying, as my body was shutting down more and more each day that I chose to consider an alternative to western medicine in the form of acupuncture and naturopathy.

That then led me to a huge range of other natural healing modalities over time that worked brilliantly for me as I went through healing process after healing process. Some days during the six months it took for me to find someone who could and did actually help me though, it took all my will just to get up each morning and get my daughter to school, after which I would come home and return to bed as the effects of it all were so very debilitating.

It was also at this time, due to the visions, the voices and the bizarre dreaming experiences that I sought the assistance of a Psychologist. That too proved to be a costly useless exercise that lead me nowhere fast. Several folk claimed I was experiencing “hallucinations” or would ask “what drugs are you on?!”, and the whole deal for me from the western psychological and medical viewpoint was not only was there nothing wrong with me but that I needed anti-depressant medication to “fix” the nothing that was wrong with me. It all didn’t make much sense to me and so an alternative choice, if I was to survive all this, was my only choice. It was also an extremely lonely time as no-one I initially sought help from seemed to have the vaguest idea of what was happening to and for me.

What emerged from it all was what I can only describe as being the wildest ride of my life. The lucid dreaming increased in frequency, as did the waking visions and the voices and I became aware of a far greater and more profound reality than the one I had been conditioned to believe existed. Essentially whilst I had many physical symptoms I had to dig really deep within myself to find cause, not just treat symptoms, for true healing to occur, which did occur over time not just physically, but emotionally, psychologically and spiritually.

It was at this time I came across the only book that shed any light whatsoever on what was truly going on for me, The Stormy Search for the Self – A guide to Personal Growth through Transformational Crisis (Understanding and Coping with Spiritual Emergency). This book has been described as “A valuable tool for therapists and an aid to explorers” by Brain/Mind Bulletin; “A brilliant and practical guide to inner transformation” by Jack Kornfield, Buddhist teacher, author of Seeking the Heart of Wisdom and “A fascinating account of transformational processes. Essential reading for anyone interested in creative personal and social change” by Frances Vaughan, Ph. D. co-editor of Beyond Ego. For me, the wealth of wisdom and knowledge it contains is so very valuable it still sits in my library today.

It was by reading this book that I discovered what I was actually experiencing was what is known as a Shamanic Crisis. It is a crisis indeed because it took every ounce of my will, determination, trust, faith, intellect and courage to come out the other side of it. ” Anthropologists refer to the dramatic episodes of non-ordinary states of consciousness that mark the beginning of the healing career of many shamans as the “shamanic illness”.

“This experience of total annihilation is typically followed by resurrection and rebirth….” “Also characteristic is a rich spectrum of transpersonal experiences that provide profound insights into realms and dimensions of reality that are ordinarily hidden to human perception and intellect. Some of them mediate profound connection with and attunement to the creative energies of the universe, the forces of nature, and the world of animals and plants. Others involve various deities, spirit guides, and particularly power animals – helpers and protectors in animal form.”

The death pull of the crisis and all the processes I was going through were almost overwhelming as I experienced many a “Dark Night of the Soul”. Death was so very real and also very necessary because I, as I had known me to be for 28 years of my life, was indeed dying. All that I had previously been told was real and true about myself and about life wasn’t. It is therefore, in my mind, quite understandable that someone experiencing such a profound transformational crisis as I was experiencing may indeed think that physical death is the only solution they have. For it took every ounce of strength and will I could muster not to succumb to and act on the pull of death physically.

Whilst it is our western mainstream conditioning to deal with depression, suicidal ideology, what we term as hallucinations, hearing voices and awareness of non-ordinary states of reality with drugs or by institutionalising those who are experiencing something like this, if you are experiencing anything like it, or you have a client who mentions any of these types of things to you I strongly urge you to read “The Stormy Search for the Self” if you are not already aware of it, purely because in my opinion and from my perspective of all that I have personally lived through and experienced, masking symptoms with drugs, which just makes these processes take longer and does not treat cause, or by shutting people away who are experiencing “Spiritual crisis” is doing them way more harm than it is good.

© Cheryl O’Connor – Holistic Counsellor 2014.

Quoted excerpts taken from
Christina & Stanislav Grof, M.D – The Stormy Search for the Self -1990
Published by J.P Putnam’s Sons
200 Madison Avenue
New York, NY 100016

© Cheryl O’Connor 2014. #Cheoco

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive my Dreamwork booklet to help you re-connect with your dreaming reality, give you practical tips on working with your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

THE PROMISE

Hi folks, yesterday I completed the final touches of a story that has been part of my life for some 20 years now.  Originally written all in verse and self published I recently undertook the mammoth task of re-writing it and turning it into an Ebook.  It is the first in a series of books I will be publishing and encompasses several years of my life that were quite frankly the wildest ride of my life.

What follows is the synopsis on the back cover.  If you have any queries please feel free to contact me – Links which enable you to purchase it are at the end of the synopsis.

Thanks, Cheryl.

 

Cheryl O’Connor is a qualified Holistic Counsellor, specialising in Conscious Dreaming (aka Shamanic Journeying i.e. Soul Retrieval) and Experiential Dream Analysis.  She is also a qualified Dream Analyst, Reiki/Seichim Master and Isis Meditation Teacher who has facilitated many talks at various Community Centres throughout Queensland and Northern New South Wales as well as private sessions, Workshops and Courses since 1992.

She is the founder of Cheoco Enterprises which she began in January 2013 and is a Freelance Writer whose articles and verses have appeared in various newspapers and magazines and on websites throughout Australia and the World.  She writes regular articles for Wild Woman Community, has her own Blog Site and Facebook Page and she is also a broadcaster who has been a guest speaker on radio in Australia and the United States.   Cheryl is also a Craftswoman who creates beautiful handmade Dolls and Toys for children along with other items.

This is the first in a series of books by Cheryl which takes the reader right along with her on the journey she undertook to find her truth, heal her body from life threatening illness and begin to discover who she truly was.  It is quite literally a journey from Heaven into and through Hell to get back to Heaven.  This journey was one which required every ounce of strength, courage and faith that could be mustered but a Promise had been made and regardless of the cost or what needed to be faced, felt and endured, it had to be kept.

It is a very honest and often raw read which explores some of the initiations of the Shaman/Medicine Woman and will, at times, leave you gobsmacked when you see how past, present and future do quite literally exist right here, right now in the present moment.

Through Cheryl’s experiences of “waking up” we are shown that love and those we love never truly die, along with some of the symbology and synchronicity the Universe presents to us in Dreaming and in this physical reality in order to truly heal and understand ourselves and each other – eventually realising we are all One – for as Pythagoras once said:

“Know yourself and you will know the Universe.”

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

TRUST

It’s a biggy isn’t it?

No doubt we’ve all believed what someone has told us with everything in us and then wham we learn the hard way that person is NOT to be trusted. So… where do you go from there once trust is gone? I haven’t yet experienced that you can re-build it totally with the person who broke it. At the very least you are indeed wary of believing much anymore that comes out of that person’s mouth.

Yet we innately trust when we are children. We trust we will be fed, bathed, clothed and we don’t concern ourselves too much at all really with the adult world of money, distrust, blame, judgment or gossip.  Young children have no awareness of there being a me and them and they are full of trust and love.

As women, when we are pregnant we trust that the life we have growing inside us knows exactly what it’s doing. We all trust that we can breathe, we trust that our blood flows through our veins 24/7 and that our bodies know, somehow, how to work properly without us having to think too much about any of it. We trust the sun will come up each day and we trust that the seasons will come and go as they have done for eons.

Many trust that there is a higher power that is guiding them in their lives. They can’t see it but most trust that it exists in the form of God or whatever other label we use to describe something that we believe is outside of us that we think has power over us and our lives. When good things happen we thank “God” or the Universe or whatever our belief is. When bad things happen, generally speaking, we play the blame game.  Many have horrible, shocking, terrible things happen to them and then say how could “God” let that happen?  Some people come into this world and then are gone again rather quickly and again many of us say “they were too young to die” because our expectation, generally speaking, is that folk once born will live to ripe old ages.

Personally I figure we are all here only for as long as we need to be, to do whatever it is we came to do and once we have accomplished that, we go.  It’s almost like being contracted for a certain period of time to do a job, only thing is we often don’t know when our or another person’s contract will end.

So much in our lives often happens for reasons that many of us don’t get to even see until much further down the track and it can be difficult at times to remain trusting of that process.  It is like we live in a shadow world here. A world that has had for many a long time a blanket of fear, greed and ignorance, separation, power and control thrown over it with many only starting in recent times to lift that blanket off themselves and consequently the world.

It occurs to me that it is rather odd that we put our faith and trust in something that cannot be seen, which we think is external to us, like what we refer to as “God” and yet we cannot trust that the folk who come into our lives who we can see, do so to show us something about ourselves we haven’t yet seen.

It seems to me that a bit of a battle also occurs within when our logic and our conditioning tells us one thing yet our gut tells us another. Our logic can come up with any reasonable justification for anything we like to tell ourselves and at the end of the day it’s all just a story but how many folk actually stop the head chatter long enough to essentially feel, listen to and trust our own gut feelings regardless of what anyone tells us?  How many of us rush into situations due to feeling needy, pressured or even guilty then once we’ve dived in wonder how the hell can I now get out of this?

Experience tells me gut feelings are our warning alarm bells that come from what we refer to as “God”, “Goddess” etc.  The more we pay attention to them, like building a muscle, the stronger they get, the more frequently they are felt.  They, along with synchronicity and looking at all symbolically as an aspect of self rather than literally, are things we can use to guide us as we do our Earth Walks.

Generally speaking our whole western cultured education system is learning about data and rules and then being tested on our ability to remember them.  It’s all mostly head work so many of us have been conditioned to be very busy in our heads not even pay attention to what I call gut nav.  Much of what we learn in school becomes rather useless when we leave that environment for we are not taught life skills, just facts, figures and numbers and we are conditioned to learn what is and isn’t acceptable behaviour within the societies we live in.  Our western conditioning is also geared around do well at school, i.e. follow the rules and pass all their tests, then perhaps go on to further study, get a good paying job, buy lots of things, perhaps travel for a bit, find a mate, “settle down”, have children, get yourself into a bucket load of debt and then live happily ever after – hmmm doesn’t really quite work like that does it?

Perhaps it doesn’t work that way for ever so many because that is what exists in our heads, what has been drummed into many of us from an early age, it is not what exists in our hearts and how would many of us even know what exists in our hearts when we have been told from a very young age, generally speaking, absolutely zip shit about listening to them and trusting our own gut nav to help us navigate our paths in life?

We constantly, mostly, seek outside ourselves for answers, opinions from others when we are needing advice and validation of our own self-worth, never having really being taught how to listen to and trust our own inner workings and gut nav in daily situations we find ourselves in.  We most definitely, a lot of the time, put our trust into others and not ourselves.  Then we get our noses all out of whack when someone lets us down due to our own expectations which live in our heads.

Many speak of unconditional love – i.e. meaning loving folk without conditions/expectations attached.  Love is just love and it is not something that we have been conditioned to feel and live for conditioning lives in our heads, not our hearts.  So for me the term unconditional love takes on a whole new meaning i.e. Love is not that which we have been conditioned to believe it is.  Our expectations more than anything are what truly let us down when we trust them and others more than we do our own hearts and gut nav.

So very often we get angry with and blame others for whatever we feel as if it is their fault they have let us down.  Really we are just angry with ourselves for allowing that to occur due to our expectations.  Rarely are we honest enough with ourselves to say to ourselves I participated in that situation for whatever reason and start to dig deeper into ourselves to find the gold nugget of learning or even healing the experience has given us.

At the end of the day trust in our own Self and in life is what is learned, usually the hard way, and when we can trust ourselves way more than we can by putting our blind faith and trust into others, we have freedom from blame, expectations and we have peace.

Cheers, Cheryl.

© C. O’Connor.

Grab your free copy of my Dreamwork Booklet at http://bit.ly/CheocoNews when you sign up for my monthly Newsletter.

*´☾☆☽`*•

#Cheryl O’Connor.
#Holistic #Counsellor, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in #Dream #Analysis/#Conscious #Dreaming & #Shamanic Journeying.
* #Reiki/#Seichim Treatments & Attunements.
* Isis #Meditation.

Website @ http://www.cheocoenterprises.com

My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

Facebook: http://bit.ly/FBCheoco
Online Shop: http://bit.ly/Cheocoshop
LinkedIn: http://bit.ly/linkedincheryloconnor
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Google+: http://bit.ly/Googlepluscheryloconnor

Proud member of The Wellness Universe: www.thewellnessuniverse.com #WUVIP #Cheoco

Image credit: Pixabay.

SEXUAL DREAMS

snakes1

“Dreamtime lover comes to me
helping me to clearly see
all I truly need to know
your love for me you always show.

Guiding me to do what’s right,
giving me strength and insight.
Physically separate but living as One,
teaching me what needs to be done.

Knowing our love only grows and can never end
as you assist me gradually to my Self mend.”

****

Sexual energy, Creative energy, Kundalini, God, Goddess, Universal Life Force, Divine Union, Great Spirit, Reiki, Seichim – and whatever else you can possibly think of are all labels really for ONE energy and the ultimate expression and explosion of that energy = ORGASM – ever wondered why you often start saying “Oh God” in the heat of the moment?

Next time you start to feel a headache coming on rather than pop a “pain re-leaver” have an orgasm – works wonders – don’t just believe me – try it for yourself! Certainly takes your mind off your headache and puts a smile on your face, if nothing else.

I so often hear in whispers “I had the most amazing sexual dream but I can’t tell you the details it’s too embarrassing.” Well hello everyone 🙂 … guess what? Yes we ALL dream about sex and there’s absolutely NOTHING to truly be embarrassed by other than perhaps your own conditioning around the topic of sex.

There aren’t too many of us who don’t dream of “doing it” with pop stars, movie stars, high profile personalities, our neighbours, people from our past and people in our present that physically we would not have intimate relations with. We all dream at one time or another of making love to same sex partners, opposite sex partners, and anything else imaginable.

In a dream ANYTHING is possible, sizes and shapes of sexual organs can range from miniscule to gigantic (for both sexes) bits can be missing or they can seem to perform amazing tricks apparently all by themselves that couldn’t possibly happen in waking reality. Sexual situations can arise in dreams that in this reality would be considered as “not normal” or even “sick”, “perverted” etc.

Sexual dreams are as normal and fundamental to our existence as is breathing, eating, sleeping, and making love with our partners.

Often in sexual dreams the message is all about integration rather than a subconscious desire to become intimate with that person or whatever else you may be being sexual with. The main question to ask yourself after a sexual dream encounter is what do you see in the person or whatever you are being sexual with that you yourself need to integrate within you?

Next time you have a full on sex dream try to see sexual energy for what it truly is – spiritual, creative, life force energy – without which nothing can “come” to life and fruition so relax and enjoy :). Cheers, Cheryl.

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

BODY BASED COUNSELLING

chakra-chart-e1272122675785What follows is an essay  I was required to write whilst undertaking a years study in this form of counselling.   As a student and recipient of the theories and methodologies used I emerged from the year feeling like I had done 10 years worth of internal healing work.  I found it to be full of extremely empowering methods of healing and self awareness.   I am presently undertaking further counselling studies and plan on incorporating the methods taught to me as outlined here in my counselling practice with clients in due course.  I hope you enjoy the read and if you have any queries please don’t hesitate to contact me.   Cheers, Cheryl.

BODY BASED COUNSELLING

This method of counselling has emerged from the Anthroposophical viewpoint held by Rudolf Steiner, which sees the human being to exist as a four-fold multi-dimensional being.

The Physical Body is seen to be a map of our accumulated emotions and feelings and it is believed that there is a very definite connection between our thoughts, emotions, Spirit/Soul and physical body. (Sophia College Course Notes, 2005.)

The human body is also seen from this viewpoint to contain what is known as energy centres or chakras. Chakras are seen by some such as Steiner, Brennan (1987), White (1993), Baginski and Sharamon (1985), as centres of moving energy, which lay vertically, along the middle of the human body with a core of energy (life/breath) running through them, feeding them. This core of energy comes in through the crown chakra and goes out through the base chakra and then circulates around the body. White (1993) is of the opinion that the seven chakras, their location and basic corresponding colours are as follows:-

· Base – located in the groin area – red.
· Sacral – located in the pelvic area – orange.
· Solar Plexus – where our “gut” feelings are located – yellow.
· Heart – located in the centre of our chest – green.
· Throat – centre of the throat – blue.
· Forehead – above the nose and eyebrows in the centre of the forehead – violet.
· Crown – located at the top of our heads – white. (White,1993.)

The Energy Body is seen to be our etheric body and appears as a finer layer surrounding the physical, which also enters the physical and assists in repairing the physical body and in maintaining physical and mental health. It is also known in some cultures as the pranic, chi, or breath body. The etheric body thrives if given lots of water, good food, rhythmical activity, natural environments, lots of fresh air and sufficient sleep. (Sophia College Course Notes, 2005)

The Astral body is the main body, which stores the memories of our experiences, and it is considered to be the lower layer of mind consciousness. It is perceived that if the etheric body is weak, or weakened then the astral body pushes through it, into the physical and impacts or impinges on the physical body. The stronger the etheric body, the less likely the astral body is to impinge on the physical body and consequently the healthier the physical body is. (Sophia College Course Notes, 2005.)

The Fourth Body is seen to be the Higher Self or “I am” which is perceived to be our inner knowing, divine self or the core of who we truly are that contains the strength, courage, wisdom and tenacity to rise above our human limitations. (Sophia College Course Notes, 2005.)

However, the human body is thought to be even more complex by some such as Brennan (1987). Brennan (1987) perceives the human being to consist of seven main layers, stating:-

“The longer I worked the more layers I could perceive. The higher the layer, the more expanded my consciousness needed to be to see it.” (Brennan, 1987, p. 42)

The main seven “layers” Ms. Brennan has become aware of (Brennan, 1987, p. 148) are as follows:-

Physical body
Etheric body
Emotional body
Mental body
Astral body
Etheric Template body
Celestial body
Ketheric Template body

It is thought by Brennan (1987) that each layer has its own purpose and that each layer is associated with a particular chakra. Ruth White (1993) also claims that her work has made her aware of more energy centres within the body than is normally described.

Even though Brennan (1987) uses the term layers when describing the energetic bodies surrounding the physical body she does not perceive this to be a totally accurate description as she sees these “layers” as being:-

“a more expansive version of our self that carries within it the other, more limited forms.” (Brennan, 1987, p.43.)

According to Brennan (1987) she believes that each “layer” interpenetrates completely the one below it, including the physical and states:-

“the emotional body extends beyond the etheric and physical body.” (Brennan, 1987, p.43)

Brennan (1987) also perceives that each layer has its own purpose and that each layer is associated with a particular chakra. It is also believed in body based counselling and by Brennan (1987), White (1993), Bogainski and Sharamon (1985) all of whom work in the area of energetic healing or what has become known as Spiritual Healing or Reiki/Seichim, that each chakra resonates with a particular colour and sound.

However many “layers” or “chakras” do exist according to various individuals, one thing is clear and that is that the physical body and mind are seen by many not to be just all there is which constitutes a human being.

Causes of Ill Health

Body based counselling has in common with energetic healers such as those mentioned the same belief that ill health, disease and re-active behaviour stem from lack of breath (life force energy) in certain areas of the body due to negative imprints or wounds located in the various layers or bodies which extend beyond the physical body usually caused by suppression of emotions, fear, trauma, grief or beliefs we subconsciously hold onto about ourselves and that the body is a map by which we can ascertain where those imprints are actually impacting. (Sophia College Course Notes, 2005)

In Reiki/Seichim and also in body based counselling this impacting or imprinting is known as a wound, leakage or blockage of energy occurring within the body and when consciousness and the breath is brought into any area where there is pain subconscious memories surface and with them also emotions. In that process comes awareness and understanding of the true cause creating the symptoms of pain, illness, and irrational or re-active behaviour. Once consciousness of cause does occur a release of the negative imprint creating the situation results and once again life/breath can flow freely in that area painlessly. Once that has been achieved there also comes a sense of acceptance, well-being, peace, balance, purpose and fulfilment. (Brennan, 1987), Sophia College Course Notes, 2005), White (1993) and Gainski and Sharamon (1985).

Brennan, (1987) sees that:-

“illness is a result of imbalance” and that “imbalance is a result of forgetting who you are.” (Brennan, 1987, p. 131).

She also is of the opinion that:-

“all suffering is caused by the illusion of separateness, which generates fear and self-hatred, which eventually causes illness” (Brennan, 1987, preface)

Others such as Baginski and Sharamon (1985, Pgs. 122 & 123) see that our bodies are outward signs of inward consciousness and that:-

“each symptom is a specific message, which has to be recognized, accepted and integrated before we can get well again.” (1985 Pg. 124).

Lubeck (1995) is also of the view that before repressed parts of a person can be integrated so that healing occurs on a holistic level they need to be brought into conscious awareness.

Again one thing is clear in body based counselling and in energetic healing, rather than just applying a quick fix “band-aid” solution to a particular symptom, cause is looked for, brought into conscious awareness and released by the return of breath/life force energy, into that part of the body bringing about permanent and positive change because it is understood that symptoms will just continue to manifest in other areas of the body or in other ways of behaving if this is not the case. (Sophia College Course Notes, 2005.), (Brennan, 1987), (White,1993) and Baginski and Sharamon (1985).

Method of Healing

Body based counselling uses a variety of artistic therapies including clay to find, become aware of and release the subconscious energetic imprints hampering our lives and well-being. Movement is another component used, which allows the stepping into, gesturing of and unblocking of memories that are locked into the body at a cellular level by making the gesture of the pain and releasing that gesture from the body with sound. (Sophia College Course Notes and Lectures, 2005.)

By use of clay, water colour painting, drawing and general use of colour (Eilgenburg 2004) it becomes apparent what the shape of a pain looks like, where the breath is trapped and what colours or other resources need to be brought in to restore balance. By a very simple method known as Enter, Exit, Behold one can step into the bodily memory, obtain the information that is required, step out of it and release it. One can also use the Enter, Exit, Behold method to acquire the knowledge of what resources they need for themselves. (Sophia College Course Notes and Lectures, 2005).

This method of Enter, Exit, Behold alleviates the need to fully sink into and feel all the emotional pain or mental anguish which originally caused the imbalance or pain, which can often have a detrimental effect in that it leaves you feeling debilitated and “stuck” in the past pain of whatever trauma, grief, sense of loss or attack you once experienced, for days after or even weeks on end. (Personal experience of using this method.)

Often it is impossible for an emotion or pain to be described verbally or spoken of and working with clay brings that which cannot be spoken into manifestation in order for it to be seen and healed. Using it makes the intangible tangible and it is a very direct method of wordless communication to become more aware of, express, release and transform blockages and feelings. (Sophia College Course Notes, Lectures and personal experience, 2005.)

Client/Counsellor Relationship

When thinking of this relationship I am reminded of two phrases “You can lead a horse to water but you can’t make him drink” and “Catch a man a fish and you feed him for a day, teach him how to fish and you feed him for life”. For I see that the same principles apply when it comes to counselling full stop whether it be body based or otherwise and also energetic healing, which I perceive as being the same.

I feel it is imperative, in order for lasting change to occur, that the client have an expressed desire or wish for change to occur. That they state they do want to enter the process, that they make a conscious choice to do so and that they also take responsibility for themselves.

It is perceived that the client has all the knowledge and resources they need within them and that it is the Counsellor’s role to provide another with the safety and support needed to explore themselves more fully, guiding them to their own realizations by giving instructions, asking questions, making suggestions and giving directions, whilst teaching them how to use the tools and resources available with which to heal and strengthen themselves. (Sophia College Course Notes, Lectures 2005 and personal experience.)

Evaluating Change

Change is most apparent when we observe how a client is looking when they first present in comparison to how they leave. With body based counselling a client may come in barely breathing and be in a state of anxiety and distress. They may also present as being weighted, pushed down and lacking vitality.

A painting, drawing or clay piece completed during a session will appear very different in the before and after context of the Counsellor’s assistance. In drawings and paintings more colour will usually be present after intervention and also the second painting or drawing will have the appearance of being expanded rather than its original contraction. Change will also be apparent in the various pieces of clay work undertaken, again resulting in a more expansive, less contracted state.

The client will also be breathing much more deeply than they previously were and will present as being less anxious or overwhelmed and be feeling more self-empowered and positive. They also may appear to be a lot calmer and more at peace with themselves and they will present as being more upright, less uptight, light and expansive.

(Sophia College Course Notes, Lectures 2005 and personal experiences.)

© Cheryl O’Connor 2014 – Image sourced from internet – creator unknown.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

REIKI/SEICHIM

“Dreamtime visions speak to me of the truth within,

Wisdom, Healing & Knowledge of Self to me they bring,

Helping me to know the true essence of my Soul,

enabling me to consciously experience

I AM …. One with the Whole.”

Within all that exists lies an energy so awesome and powerful it can heal ANYTHING, if the recipient is open to the healing.  Some refer to this energy as “God”, “Great Spirit”, “Universal Life Force”, “Love”, “Nature” and it matters not what the label is, it is what this energy does that matters for it is the energy that gives us life.

 For me this energy is what has been labelled Reiki and various other names. It is one of THE most ancient natural forms of healing known to humanity.  Most of us are familiar with the stories of Christ laying his hands on people and healing them and this is EXACTLY what this energy does.  The nature of it is such that both “hands on” and absentee healing can occur very effectively.

Within the body are energy centres known as Chakras and over time these energy centres get clogged by contraction of energy due to emotions, emotional trauma and beliefs that we often subconsciously hang onto.  My personal experience has been that these blockages are a major cause of illness and dis-ease (not being at ease with one’s Self) within human beings.

A Reiki or Reiki/Seichim Practitioner is someone who has undergone attunement to become a “vessel” for this very powerful energy.  When undergoing “attunement” it is not uncommon at all for very deep and hidden emotional issues to arise in the “attuned” which need releasing.  However as each is unique their experience will be different.

Whilst I have experienced this energy is at the core of everything that exists, attunement to it is still necessary.  We humans are a bit like a huge onion – as the core of who we all are, “love”, comes more and more to the fore whilst we shed our layers of fear, grief, trauma, drama and behavioural conditioning.

We can also be likened to a drain pipe – the more “stuff” we hang onto, usually subconsciously, the more the energy which was designed to flow freely within our bodies becomes stuck and blocked.  So you could think of Reiki/Seichim as being a bit like a natural energetic drain cleaner that assists us to remove our muck which creates re-actions within us (re-acting out an old behavioural pattern) and illness as opposed to a response and free flowing life giving energy.

 Seichim is yet another label/form of this energy for all energy vibrates at different levels or frequencies if you like, so Reiki has one frequency, Seichim another.

The healing energy of Seichim was brought to India by Buddhist Monks and is believed to have derived from the healing power taught and practised in Ancient Egypt called Sekhem, which was then translated into its Sanskrit equivalent Seichim.  Whilst Sekhem is the energy of the Goddess Sekhmet, the primordial Goddess of both healing and destruction, Kwan Yin, the Eastern Goddess of Mercy and Compassion is associated with Seichim.

 My personal experiences as a client and then later a Practitioner with a combination of Reiki/Seichim have been so extremely powerful they have been totally life transforming, not just for myself but for those I have worked with.

 A very small sample of some “case scenarios” for your consideration:

  •  A woman came to me with lumps in her breast.  Doctors were going to operate.  At the time she was also seeing a Naturopath.  We had 6 sessions and she followed the advice of her Naturopath.  A scan was done just prior to the scheduled operation to pinpoint exactly where the lumps were and they no longer existed.
  • A pregnant woman who was losing fluid badly due to a standard medical procedure she underwent was hospitalised and was receiving steroids so that her baby’s lungs would develop as it was feared the baby would come grossly pre-maturely.  She came to me in a vision and asked for help.  I sent her healing.  As I did I saw the hole in the embryonic sack close.  Two weeks later I made enquiries as to how she was and much to the doctor’s amazement she had stopped leaking fluid.
  • A small baby lay lethargically in hospital, his life so far had consisted of nothing much more than hospital.   There was a problem with his lungs and consequently his breathing.   I laid my hands on his tiny chest at his Grandmother’s request for several minutes, the next day he was released because he had become so well.   To my knowledge he has not been back to hospital since and last time I say him he was a very healthy 12 year old.
  • I had suffered for 17 years with numbness, tightness and pain in and around my knee for a good 8 inches due to an injury I received when I was involved in a fatal car accident.   When I was attuned to the combination of Reiki/Seichim I released all the grief and trauma caused by this accident that I didn’t even know existed.  For the first time ever there were none of these symptoms occurring with my knee.

Reiki/Seichim treatments can assist naturally the healing of any symptom, illness or dis-ease and although Seichim, like Reiki, is a very gentle feminine and loving energy it heals in a very direct manner working on core beliefs and issues.  It addresses the subtle aspects of cause, releasing the imprints in the subtle bodies which create symptoms of dis-ease in our physical bodies.  As an aid to transformation it accelerates our personal development and aids us in becoming our FULL potential.

It also assists us to make appropriate changes where necessary in our lives, allowing us to stay more balanced, grounded and confident as we clarify our emotions and experience the ever changing world.

Reiki is known as the wave going in, Seichim the wave coming out.

© C. O’Connor 2013.  Image of Kwan Yin sourced from internet – creator unknown.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

DRUMMING UP A DREAM

Drum

“Sacred Drum aligns me with the heart beat of the Earth expanding and taking me deep inside to experience my true worth. Connecting my awareness consciously with the Source of all Creation, creates a feeling within and without of peace, bliss and jubilation.”

My Workshops are based on Native American/Shamanic practices.  The Drum and the Didgeridoo are the oldest instruments known to humanity which assist you to enter Dreaming consciously, quickly and safely.  In Aboriginal Culture the playing of the Didgeridoo is “men’s business” and out of my respect for that culture I never have or will put one to my lips, I do however use the Drum.

After the first session of drumming which usually lasts about 20 minutes, participants draw one image and formulate one question regarding what they have experienced.  They then pair up (if numbers allow and if they wish to) and both hold one person’s image and question in their minds whilst I drum again.  This is where “magic” truly occurs for both enter the same/similar dream and experience whatever is needed.  After that drumming session we share what has occurred and participants then enter dreaming again holding the other person’s image and question in their minds.  We then again share what has occurred.

To enter Dreaming consciously is a truly amazing experience and each participant receives whatever it is they need for them at that particular moment in their lives, whether that be re-connection to a part of Self that needs to be re-membered, realising their full connection to the natural world and all that exists, meeting with their Ancestors or Guides, or discovering and journeying with their totem or power animal/s.  Like life, the possibilities of what can occur in this space are only limited to your own perception and beliefs.

After this part of the workshop is completed we then break for some healthy sustenance and re-group for the second part of the workshop which is where questions are asked, dreams are worked with, techniques taught for working with your dreams and a general sharing occurs.

Cost per person is $50 and in order to secure your place a non-refundable deposit of $10 is required at the time of booking.  The balance is to be paid on the day, before we start.

It is suggested you do not consume alcohol or recreational drugs 24 hours prior and you only have a very light breakfast.  Anyone who appears to be under the influence of alcohol or drugs will not be permitted to participate.

You will need to bring writing and drawing materials but the other things listed here are optional, if you require a bit of comfort whilst you are dreaming, and if you have any queries please contact me:-

  • something to lay on, like a yoga mat.
  • something to cover your eyes with, if you need it.
  • a light blanket.
  • warm socks.

If you would like to participate in my next Workshop or would like me to come to you to conduct one please email me at Cheoco99@gmail.com or private message me at Facebook – Cheoco Enterprises.

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au