Natural Healing

I HAVE MOVED

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We’ve all heard that old saying one door shuts and another opens and it was very much the situation for me this past week.

The same week my contract with Earthlee Angel Therapies at Burpengary came to an end and I chose not to renew it,  I was gifted with the offer of using the space of the Signal Room which is part of the Railway Station, located in the South West corner of the Park at Old Petrie Town, North Pine Country Park, Dayboro Road, Kurwongbah by my lovely friend and family member, who has always been supportive of me and my work since the first day I walked into his Gallery in the park some 20 years ago now, Mr  Terry Saleh, Spiritual Artist and Healer of Terry Saleh Art Global Enterprises.

The Railway Station was originally North Pine Station, opened in 1888 and it served as a Cobb & Co Station and Railway Station for over a century.  It was later re-named Petrie Station after pioneer Tom Petrie.  In 1992 it was moved to the park and it was officially re-opened by The Honourable Leneen Forde AC, Governor General of Queensland at the time in 1993.

With the help of my Warrior Woman mum, in less than 24 hours over a two day period, we cleaned and transformed the inside of the building and set it up for me to start practicing in as of this Sunday.

To have a space of my own to work from and create the Steiner Based Dolls and Toys in is just the most blessed gift I could have received this coming Easter.  No longer will I need to cart boxes of materials and supplies constantly, loading and unloading my ute, or having craft materials scattered throughout my house which is where I have been making the dolls and toys from.  Absolutely chuffed, excited and delighted is the only words close to how I was feeling when I accepted Terry’s offer.   Filled with awe inspiring gratitude when I sat quietly in the space on my own yesterday also comes somewhat close to that experience.

Please note change of availability with this move starting this Easter Sunday:

Sunday:  8am to 1pm  you will find me in the Signal Room.

Monday to Wednesday: 9am to 3pm at the Signal Room or at Lawnton.

If you would like to make an appointment please send me an email at cheoco99@yahoo.com.au

I have a vision in my head of things I  would like to do with the space in due course but really didn’t think we could get it ready as quickly as we have done, so I am pretty darn pleased with the transformation so far.   If you are passing by or just want to come and say hi – you are most welcome to do so, have a cuppa with me and lap up the peace and beauty of this space whilst you are at it.

Cheers and for those who celebrate it – Many Blessings for your Easter too.

Cheryl.

 

LAUNCHING THE WORLDS FIRST WELLNESS UNIVERSE WEBSITE DIRECTORY

Many of us no doubt wish there was “something” we could do to change much in this world which we see “society” as being responsible for, yet the reality is we are “society”.  Many of us may feel that there really is nothing as individuals we can do other than to wish that change would occur and that humanity as a whole would become more peaceful, compassionate, understanding, respectful and caring individuals when it comes to some of the behaviour we witness occurring courtesy of the media, in our daily lives and via some social media towards others, towards animals and towards the planet we all share.

We come to realise that the only thing we can every truly change is ourselves.  As we change ourselves, so too do we change the world around us, for the changes in ourselves ripple out and touch all we come in contact with.  It can however often be a slow, tiring and painful process to want change to occur all over the world and to still witness behaviour that has been happening on this planet for eons due to greed, blame, resentment, control, power over and manipulation along with a mentality of it’s not impacting on me and my life so what do I care and what really can I do about all of it anyway?

Yet many of us KNOW it really doesn’t have to be this way.  Many of us also want to change ourselves and our re-actions, behaviour, habits etc., but have no idea where we find the resources we need to assist us to do this. For over two decades now I have been putting what I do “out there” and it has been only in more recent times that I have had a Facebook page to do that from.  I don’t have the massive amount of likes at my page some folk have but I have witnessed an increase of over 1,200 “likes” in perhaps 8 months due to the networking I have been doing there and the groups I have become involved with. One such group is The Wellness Universe.

There is no competition in this group, there are no politics, there is only beautiful collaboration, a heartfelt desire and a Soul purpose to live the truth of what we love to do and to assist in bringing change for the better into the lives of those our messages reach, into this world.  There is in this group also only a desire to help each other with information, resources, networking opportunities, sharing and support  and well… finding this group of folk on Facebook for me was like finding my tribe at an oasis after a very long dry, dusty and tiring trek through the desert on my own. For the past twelve months behind the scenes at Facebook, as admins of this group, three very special women Anna Pereira, Sheila Burke and Shari Alyse have been working solidly, assisted by others also, to bring together a World First Website Directory that will showcase the best of the best Facebook Wellness pages (based on certain criteria that is needing to be met).

The impetus for this Directory is that Facebook is pretty much a case of not knowing who is using that platform and what is actually available to you unless you just happen to stumble upon it. My page Cheoco Enterprises,  along with many other pages has been selected as a Top Resource for The Wellness Universe Website Directory which these amazing women have been creating and which you can find here www.TheWellnessUniverse.com It is a Directory of Resources to Expand Your Well-Being and this Friday 23 January at 11.11am (New York time – which is 2.11am here in Brisbane on Saturday 24 January) sees the SITE GOING LIVE! The birthing of this baby being ushered into the world by these very special ladies who have poured endless time, effort, energy and their own funds into during the past 12 months has been in order to provide you  with a Facebook Directory that will showcase the best of the best Wellness Facebook pages by a huge variety of admins, all of whom are movers and shakers and whose Soul purpose it is to assist in creating a better world for all.

As one person no there isn’t a lot many of us can do to help change the whole world but as this group has proven change begins with us as individuals and when we all come together and work together the most powerful, beautiful and amazing changes in the world can and do happen. Personally I have been flat out like a lizard drinking behind the scenes just trying to keep up with it all as these women are a combined powerhouse of ideas, talent, joy, excitement, passion and they are doers.  Which yes is right up my alley 🙂

So please do join us at www.TheWellnessUniverse.com for the launch where you truly will find resources you may never even know existed because the change in this world so many of us would like to see begins within each. From me, here in Queensland, Australia I sign off with a massively huge round of applause and much gratitude in my heart for these 3 women, for achieving such a mammoth task which  was organised so efficiently, ethically, methodically and with such joy, love, enthusiasm and passion for humanity and the beautiful world we all share.

Cheers, Cheryl. Copyright – C. O’Connor 2014. •*´☾☆☽`*• #Cheryl O’Connor. #Holistic #Counsellor, Author & Writer. * Cognitive & Body Based Counselling. * Creative & Artistic Therapies. * Specialising in #Dream #Analysis/#Conscious #Dreaming & #Shamanic Journeying. * #Reiki/#Seichim Treatments & Attunements. * #Isis #Meditation.

* Proud member of The Wellness Universe – www.TheWellnessUniverse.com
#‎WUVIP
Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 33 awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

WHAT IS WRONG WITH THE WORLD?

I’ve been hearing this question or the statement I don’t know what is wrong with the world more often than not lately.

It’s prompted pondering – what actually is wrong with the world?

Essentially I see nothing at all “wrong” with the world as such, however some human behaviour leaves a lot to be desired and a lot of us are left scratching our heads totally incapable of understanding why people are abusing and/or murdering each other and children, why folk are raping, pillaging and poisoning the air, water and land, why people in government are constantly receiving pay increases whilst cutting essential programmes and services we NEED and pay for with our taxes, when some of us can barely scrape enough money together to pay our rent, our bills or put food on the table.  We are also left wondering why there are people who are homeless, hungry and sick whilst others spend absolutely ridiculous amounts of money on trinkets and toys.   Many of us cannot for the life of us understand the why of any of it for it appears to us to be total insanity.

Perhaps it is insanity, or perhaps it is more a case of many people being in a state of total unconsciousness i.e. totally unaware of all they are projecting onto and blaming others for which would, I hazard a guess, fall into a category of those folk not having the willingness or even the knowing or desire to accept responsibility for THEIR thoughts and THEIR feelings, nor the skills to process them, without harm to the planet and those who live here, not just humans either.

Perhaps it is also about greed which falls into unconsciousness as those who are greedy have absolutely no awareness the Universe is abundant and provides us with all we need.  Perhaps it is about a need to feel powerful and in control of others because those folk are not in control of themselves and feel powerless hence their need to control that which is external to them.

Perhaps it is due to our extremely reinforced conditioning that all is external to us, including what many refer to as “God” which yes again falls into a category of total unconsciousness.   Is total unconsciousness then actually the “Insanity of Humanity”?

I am reminded of the Beatles song – “All you need is love” as I sit here processing thoughts and feelings about what I affectionately call “The Insanity of Humanity” for there is nothing that can be written that hasn’t already been said.   So why bother writing or sharing anything with anyone?  A very good question and the only possible answer I can give is because even though it’s all been done and said so many, many times over and over again, we humans still haven’t got the message and why is that?

We are all intelligent and many of us claim our intelligence is what makes us “superior” over the whole of the natural world and even the Universe which we generally see as being “beneath” us and “belonging” to us as we pillage, rape, pollute and destroy our world in order to be “wealthy”, “rich” and “powerful”.

How very intelligent we are to allow major banks and corporations to destroy our natural world, the only true home we all have, our health, our cultures and our well-being with their greed for money and “things”.  How very intelligent we are to allow so very much of what occurs in this world to occur and when will we all wake up to the reality that we belong to the Earth, the Earth does not belong to us?  That we are in fact an intrinsic part of nature, a part of the Universe, not separate to it or from it and that we and all we see are connected?  When will we all truly get it that nature has MUCH to teach us about ourselves and each other and that nature provides us with all we truly need to live on this planet?  It is therefore to my way of thinking nothing but TOTAL insanity to keep on polluting, pillaging and raping the Earth that freely gives us all life for there is no other planet any of us are aware of that sustains life.  Even if there were we are custodians of this planet and well frankly we are doing a pretty crap job for the most part in being responsible custodians of it for future generations to live here.

The world has existed for millions of years as humans have come and gone, and in more recent times, sadly leaving a path of destruction behind them.  What of the future?  Will Mother Nature, as she has in the past, say enough of all you humans and wipe us out totally because of our fear based way of life, our ignorance, our unwillingness to free ourselves from a system we have just blindly accepted is the only way to live on this planet, and our greed? Every great civilisation that has ever lived on the planet reaches a certain stage of its development or evolution if you prefer to call it that, and then is wiped out by natural or human causes.

In 2012 according to some this was the year the world would end, cease to be, clearly it never did end and is it possible the world will ever end?  Perhaps…. It hasn’t however ended at any time during the past 405,000,000 years that we know of, just evolved continually as has the life that lives upon it, so why would it just suddenly end?  Whilst countless lives have been lost on this planet due to war, greed, ignorance, revenge, hate, possession and a need to control and have power over others, the planet has lived on.  What is possible though is that the billions of human inhabitants, many of us who have been slowly waking up to who we truly are will fully wake up and take back our own power and our lands peacefully.  For according to someone’s story in a book called “The Bible” – “The meek shall inherit the Earth.”  I live in hope.

For thousands of years many have spoken of peace and love, compassion, kindness, equality and respect.  Many of those who spoke this and attempted to implement it were killed for doing so, why?  Messages and messengers have been all around us for eons yet do we see them?  Do we hear them? It is like we are mostly blind and deaf to our true potential, to who we truly are and the ability we have to heal ourselves and our planet (which is truly just reflecting the damage we have done and are doing to ourselves) thereby creating Heaven on Earth rather than continue to exist in the Hell of suffering we have created for ourselves and many others on this planet.  Do we not realise “the Kingdom of Heaven lays within” just as too so does “Hell”.   Do we not at all see that our internal reality is what manifests back to us in the external?   Do we not see that we have enslaved ourselves in a totally fear based “control system” which rewards the “rich” and penalises the “poor”?  Yet who is to say that those who do not have a lot of material wealth are poor, for they are rich in many ways the so-called rich cannot even begin to imagine.

Is it not insanity to accumulate debt that we have no means of paying back?  We truly never do own the land we live on we just think we do because we have exchanged pieces of paper with numbers written on them for a piece of paper that says we do.    Is it not insanity to destroy the very world and life that sustains us?  Is it not insanity to give humans chemicals in the form of pills to make them feel better when they are “sick”, which have the potential to create even more sickness with their “side effects” – what side effects?  An effect is an effect, there is nothing about it being on the side, and all of this is as I see it  a result of fear based conditioning and programming we have been subjected to for most of our lives.  Is it not insanity that the bulk of the population on this planet spend their lives, not living but surviving?   Is it not insanity to accumulate “things” only for them to land up as rubbish that pollutes our world?  Is it not insanity to spend, on average, some 40 plus hours a week making someone else “rich” or focussing on money so much for ourselves to appear to be successful, whilst we neglect family, get stressed, become exhausted and ill, whilst thinking that we are in fact providing for them and ourselves with “things”.

How do we justify this insanity?

Personally I can’t justify any of it other than to conclude that those who appear to be acting from a space of insanity may just simply not have awoken to the truth of themselves and of life yet.  I live in hope they do for all our sakes.

Copyright C. O’Connor 2014.

Image sourced from the internet, creator unknown.

 

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

EAGLE – SPIRIT

The “King” of all birds, the majestic and powerful Eagle is my most favourite of all the birds. It is said that Eagle is the medicine of the power of Great Spirit or, if you prefer, “God”.Eagle has been part of my life for as long as I can recall now and never once has its appearance and what I gain from observing it failed me yet in assisting to help me navigate and understand which direction I am going or what is really going on for me at the deepest level in any given situation.

Eagle soars the heavens so it is said lives where Great Spirit dwells. Eagle observes life on Earth with precision and an all encompassing view. They mate for life and speak of our ability to rise above the mundane and trivial. They fiercely attack when need be and can be a reminder for us to gather our courage to do the same when it comes to our fears and our fear of what may, at present, be unknown.

They can be a message for us to re-connect with the element they mostly live in, air – i.e. the higher mental plane and teach us to love both the light and the dark.

Eagle also speaks of freedom and for myself I would not have walked the path I have and be doing what I am now without having listened, paid attention to and acted on Eagle’s guidance along the way.

Many times I haven’t logically had a clue where I was going and Eagle has always appeared to show me which direction to take next.

Many have lost conscious awareness of their connection to all that exists and Eagle comes as a very powerful reminder of that. Eagle medicine is extremely powerful medicine to be honoured and respected in relation to healing and serves as a reminder also that the dance which leads us to the freedom of flight is one in which we are adventurous enough to take courage, spread our wings and like Eagle soar the heavens.

An interesting thing I have found in relation to Eagle is that those around me who once paid no or very little attention to Eagle now often see Eagles and for myself I always know I am “on track” with whatever I may be thinking, tossing around in my head to do or am actually doing, when Eagle makes an appearance.

Eagle has guided me to people, to new caves, assisted me enormously in my own healing and understanding and has even helped me find my way on many occasions to places I am supposed to be at when logically I have been driving around trying to find a place.

I’ve learned over the years that the power, guidance, wisdom and medicine of Eagle can never be underestimated and Eagle along with Wolf have both been extremely instrumental in leading me “home”. Copyright C. O’ Connor 2014.

 

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

COLOUR ME A RAINBOW

“The farther you enter into the Truth

The deeper it is.”

Zen Master Bankei

 
Colours like everything else that appears in your life, which includes your dreams, for they are not separate to your so called waking reality, do so for a reason.

The colours of the rainbow correspond to the colours of the main seven energy centres within the body known as Chakras.  It can be helpful in understanding what your dreams are telling you to know what specific colours mean for you.

For example you may dream you are wearing yellow clothing/protection for your naked vulnerable body or Self. Clothing can be symbolic of the attitudes we present to the outside world and if that were the case for you – you would therefore know that your present attitude related not only to an issue with the corresponding chakra but also to the symbolism of yellow.  Depending on everything else that occurs in your experience this information would, at the very least, give you some clues to start working with.

Whilst only you can ever know what a specific symbol or colour means for you, as a very basic guideline I present the following for your information and consideration.

Red – Base Chakra – Being grounded, passionate, sensual.  Can symbolise blood – the life force that pumps around our bodies via our intake of oxygen and it can also relate to wounds and anger. It is said that wearing red and black can be a powerful message of assertiveness but it can also unknowingly to many trigger subconsciously another’s wounds creating re-actions.

Orange – Sacral Chakra – The colour of flamboyance, tolerance, change, confidence, emotional balance, striving, happiness and of being social.

Yellow – Solar Plexus – This colour stimulates mental discrimination, discipline, organisation and its’ healing energy works on fear and can symbolise fear.

Green – Heart Chakra – Healing, growth, expansion and harmony.

Blue – Throat Chakra – Communication, truth, compassion, patience, sensitivity and contemplation.  Can sometimes relate to needing to speak your truth.

Purple – Brow Chakra – The colour of inspiration, vision and turning into the inner worlds.

White – Crown Chakra – Spirituality, Spirit, purifying, divine love and wholeness.

Pink – Is said to be associated with love.

Black – Is said to relate to the depths of the Subconscious, which some see as being our own darkness.

So, if for example I were to come across a Red Belly Black Snake as I have many times and also did recently by way of a picture someone put up on Facebook – to me that would indicate that the healing (general symbolism for Snake in its most basic form) of a subconscious wound was on its way.

In relation to the Rainbow there is an old story that the first Rainbow appeared after the great flood that covered the Earth. It was said to be “God’s” message and promise that “he” would never destroy the Earth and its people again.   It is a symbol of hope and often when there has been rain, just as we too go through emotional releasing and storms in our life, we emerge from those with hope and the sun starts to shine again.

Then there are the pot of gold at the end of the Rainbow stories along with the Rainbow Serpent stories belonging to the Indigenous folk of Australia.  There is also the story about Teewah at Fraser Island here in Australia that relates to the Coloured Sands found there.

The Native Americans also have their own stories about the Rainbow as no doubt so too do other Indigenous cultures.

The use of colour can be very therapeutic revealing much to us in relation to blockages of energy that are occurring within our bodies when used either in water colour therapy or by using different coloured cloths to make an abstract picture of what is really going on inside us when words just don’t cut it. Visualisation of breathing in certain colours, when done in a cyclic breathing sequence, can assist clearing out blockages, releasing emotions and pain and bringing life force back into all parts of our bodies.

Advances in technology have shown us that photographs can be taken which clearly show the human aura as consisting of colours also.

There is much more to colour than many of us realise and it pays to pay attention to what colours you are drawn to and what they are really telling you.

Cheers, Cheryl.

Copyright C. O’Connor 2014.

 

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

 

 

THE HEALING POWER OF THE BREATH

When our bodies become stressed due to pressure we feel is placed upon us or when we become anxious about anything the body produces adrenalin from the adrenal glands located near the kidneys. This adrenalin makes our hearts pump harder and faster to push blood to our larger muscles because adrenalin is naturally produced by the body for situations where we are faced with either a fight or flight for our lives scenario.

Whilst this is occurring our breathing becomes shallow which does not allow enough oxygen into our bodies. Lack of breath to the body can result in panic attacks, fatigue, further anxiety, emotional distress, depression, muscle tension, headaches and may also exacerbate the symptoms of people suffering from Post-Traumatic Stress Disorder.

The normal function of the breath is to bring oxygen which is life force energy into our bodies so that not only do we receive oxygen to stay alive but also so that we can exhale any toxins contained within the body in the form of carbon dioxide. A person can survive for a time without water or food but they cannot survive without oxygen.

It is therefore vital to our health and well-being that we remember to breathe in times of anxiety or stress. Bringing oxygen into the body where pain exists also assists that pain to lessen. As a baby and small child this came natural to all of us as watch any baby or young child and you will see they do not breathe into their chests but into their abdomens.

With our busy lives many of us have forgotten how to breathe deeply into our abdomens and instead only breath into our chests, which results in irregular or rapid breathing and that in turn heightens our stress or our anxiety and emotional distress. As less oxygen is available to our blood there is also less time available for our toxic carbon dioxide to be exhaled which can lead to us feeling very tired, lethargic and also depressed.

THE BENEFITS OF CYCLIC DEEP BREATHING ARE:-

  1. It increases the circulation of the lymphatic system which in turn speeds up recover and assists with our internal garbage disposal system.
  2. It aids our immune systems by giving us more energy to allow our bodies to regenerate, detoxify and self-heal.
  3. It assists to balance both the left and right sides of our brains, whilst also calming our nervous systems which in turn decreases our anxiety and the stress-related disorders many of us suffer due to our busy lifestyles and interactions with other people which we may find upsetting or stressful.
  4. Deep breathing can be used in any situation and requires no supportive tools to achieve it. All that is required is remembering to use this technique whenever you are feeling stressed, anxious or fearful.
  5. The time required to complete cyclic deep breathing exercises is minimal.

LIMITATIONS:-

 Should you be someone who is suffering from asthma or any other breathing condition the method of cyclic breathing may exacerbate your condition and it is therefore not recommended that you use it.

WHAT IS CYCLIC BREATHING?

Cyclic breathing is a technique used to calm both body and mind whenever anxiety, stress or fear are present.

It is done in rounds whereby you follow the sequence outlined herein in this example of what is known as Hoóponopono Breathing :-

  1. Sit in a comfortable position, both feet on the floor and place your hands either palms down in your lap or on your abdomen.
  2. Breathe as you normally would and be aware of your inflowing and outflowing breath.
  3. Start to breathe in to the count of seven.
  4. Hold your breath to the count of seven.
  5. Breathe out to the count of seven.
  6. Hold your breath to the count of seven.

This constitutes one round and the round should be repeated seven times.

Variations of this which can occur where counting is concerned can be:-

Breathe in to the count of three.

  1. Hold for three.
  2. Breathe out for three.
  3. Hold for three.

or:

Breathe in to the count of three.

  1. Hold for three.
  2. Breathe out for five.
  3. Hold for five.

Your counting should be slow and you should regulate your breath accordingly to your counting. For these additional ways of achieving cyclic deep breathing repeat the rounds until you feel calm.

You will find with practice that breathing deeply into your abdomen over time becomes normal to you once again as it did when you were a small child or baby. You should feel the rise and fall of your abdomen as you do the rounds.

To assist you with achieving this on a regular basis I recommend you do it three times a day, or more often if and when required. The more you practice it and get yourself into a regular rhythm with it the sooner it will become your normal way of breathing. Most new behavioural patterns take a while to develop into an unconscious habit. I have read that it takes our brains up to 21 days to form a new habit which requires no thought for us to do. I would however recommend you make a concerted effort to do it for a month on a regular basis.

 

Breath for WordPress Blog

© Cheryl O’Connor 2014.  Images sourced from the internet – creators unknown.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333 – Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

PUTTING OURSELVES BACK TOGETHER AGAIN

Over time as we have been growing up our cultural conditioning, the trauma, abuse and the energy of fear we have all endured causes us as we truly are to shut down and protect ourselves from further wounding.

Parts of us during such events fragment into the abyss of our subconscious in order that we survive. These fragmented parts create re-actions and energetic barriers with others, rather than responses, as often we behave in ways we know really isn’t us.

It is only by re-membering (bringing back into the membrane of our being – our conscious awareness and our bodies so the energy can be transformed through the physical body, for there appears to be no other way to do it but re-member/feel it) these fragmented parts of Self which split off that we were either too terrified to feel or did not want to feel the trauma, grief, sadness, pain etc., of, that we truly become whole again and realise our innate connection with all that exists.

Some refer to this as negative energy, darkness etc. but it is all part of the whole of who we truly are.

Once re-membered, felt and transformed, instead of Beings filled with holes which we self-medicate to fill, or we use others to fill the gaps with, or by putting up the barriers we do which push others away in order to protect our wounds, the core of who we all truly are comes more and more to the fore.

It is in The Dreaming where we have access to these fragmented parts of Self and as they are re-membered and felt, they also no longer create blockages of energy within our bodies which make us ill and dis-eased (not being at ease with our Selves) for what is often split off from our conscious awareness is actually stored in our bodies – we all become a bit like clogged drains which once cleared out life force energy is free to flow through us again.

The Dreaming is an altered state of consciousness that some refer to as dreams, astral travelling, conscious dreaming, Shamanic Journeying, past life regression, Spirit World, psychic ability etc., It is basically all one space/area of consciousness that we all have access to when our consciousness is not focussed in the physical body and is also experienced during meditation, in imagining and in memories of images and feelings that come to us. When we “drift” in a light “sleep” is also the space of The Dreaming and in that space all time is now. There simply is no past or future as we have been conditioned to believe there is and we do have access to both what we call past and future in this space.

We can never change the past but what I realised we can do is change the re-actions and behaviours we had in the past, not just in this life time but in past life times, so that they are no longer impacting on us, our relationships and our lives now.

By working with any dreams we experience in what we term sleep, when our consciousness comes back into the physical body, or by treating any re-active situation we have, just as we would if working with a dream we can change our re-active behaviours, heal our wounds and navigate our lives and the many processes we all go through ever so much easier.

*******
If you would like to experience Dreaming consciously I am holding a Workshop on the 27th of September and I am also available for private sessions of Conscious Dreaming and Skype or Email assistance with getting to the bottom of what a dream really means to you.

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

KILLER STRESS

Image

It seems fairly acceptable in our society these days to accept stress as “normal”. Technology designed to make life easier has in fact made life busier with a constant flow of information, requests and demands on our time and things to attend to all run by numbers on a calendar, in a bank account or on a clock that our thoughts about them react to.

More and more automated voice options on phones that don’t get you where you need to be to actually speak to a human being does not add relief to our stress levels as they provide less and less customer service along with more and more frustration. We have less time to grow and cook good food and less time with loved ones because we are all so “busy”.

Whereas once upon a time you wrote a letter, wandered down to the post box and posted it, it was received and you then waited for a reply these days as soon as an email arrives there is an inclination to attend to it almost immediately in order to continue on with what you are doing or to attend to some “urgent” matter that has suddenly arisen. It seems too that being more and more productive is constantly pushed by bosses in the name of profit and greed. Combined with that the volume of information available these days on the internet can be and often is quite overwhelming.

Where once upon a time you only heard local or national news now you are bombarded with news about disasters, insanities and atrocities from all over the planet wherever you go which generally speaking you are helpless to do a damn thing about other than to either feel empathy for those involved, have a re-action to which is usually either anger or sadness and be ever so grateful for your own situation in a country such as Australia. Or you can always just turn it all off.

The push for more and more productivity, more and more profit driven greed is massive though and as the planet’s health is affected by it, so too is ours. If we have a day where we simply can just take in no more information, where all we want to do is just roll the rock over the cave entrance and hibernate, stay in our jim jams and sloth about simply because we just cannot be bothered with any of it or we feel like we just cannot do anything more without some shutdown time, our conditioning is, generally speaking to think we are lazy or are being self-indulgent. In recent days even our government here in Oz has decided it’s a damn good thing if people born after a certain year now continue working until they are 70 before they will be able to receive any government assistance by way of a pension.

When folk get snappy at others it is usually because they are rushing around frantically with a million things in their heads all screaming for attention, they are not present at all. They are in fact either living in the past in their heads or living in the future and so the reason usually given for a snappy or rude attitude and tone of voice is in many situations tied in with stress.

We, as humans, are not computers where buttons can just be pushed and information is rapidly processed, yet by many and perhaps even ourselves we have become conditioned to expect we can. However even the best computers need de-fragging and deletion of old files when they start to run slowly. Many people too are so busy talking about all their dramas and stresses or whinging and gossiping about other folk there is simply no space or time for self-reflection or introspection. As for self-nurturing well that is just something many don’t have “time” for.

A typical day for most of us (not exactly in this order but you will get the gist of it) is being rapidly brought out of sleep by a screaming “alarm”, so we are “alarmed” before we even get out of bed, a frantic rush out the door to get to where we need to be trying to make sure we have all we need, a day being bombarded with “stuff” by much and many, a frantic rush to get children where they need to be (if we have them), a frantic rush home to do whatever needs doing that night and then a run around situation on a weekend just to get ready for the following week. Folk work incredibly long hours to maintain jobs many really are not even happy doing, to either just survive or to pay off debt they have acquired to buy “stuff” they are usually so busy working to pay for they don’t get much time to enjoy the “stuff”, nor do they get much time to spend with those in their lives who they love and care about.

It all seems like total insanity to me and always has done even though I too have participated in it for several decades.

At some point in our evolution we have gone from a day that consisted of a natural rhythm of waking up at sunrise, washing and gathering our food for the day, making things we needed, not wanted (there is a massive difference) all of which nature provided us with the resources to do, spending time with our “tribe”, cooking, laughing, planting, caring for each other, telling stories, making music, harvesting crops and living a very simple but way more fulfilling life to my way of thinking than we all presently have and then going to sleep not too long after the sun went down. What we call “stress” has been part of humanity forever for it actually comes from the fight or flight response we all contain.

When “stressed” the adrenal glands create adrenalin which then makes our hearts pump faster and harder so that blood can be moved to our big muscles in order that we have enough oomph to either fight, literally for our very lives, or take flight rapidly to save our lives. We also breathe rather shallowly when stressed so not as much oxygen is available to pump our blood. The whole purpose of “stress” and the impact it has on our bodies is purely about survival and was designed to last for only a very short time to keep us safe. I became aware recently that it is seen to be a 15 minute maximum scenario.

So, what happens when we are “stressed” constantly – high blood pressure happens, sore throats happen if we are not speaking our truth, anxiety happens, nervous disorders happen, lack of sleep happens, headaches happen, muscles ache and so many other horrid impacts to our body, emotions and minds happens and whilst we all know stress isn’t healthy for us and we tout it is a killer – it is indeed very much a killer by nature of the human body when experienced on an ongoing basis. It is very often the case that unless or until it makes us really sick we just carry on Columbus with it as a constant companion.

I am speaking from hard learnt experience here and often it is the case that you really don’t realise just how stressed you were until you move into a space of not being stressed. For a time it is actually a really weird feeling to not be stressed, to not be racing around like a lunatic and to not be constantly achieving or producing. Many people when they start experiencing stress symptoms like digestive disorders and other apparent signs like I have mentioned above have the inbuilt conditioning to go see a doctor and get some pills so they can “carry on”. The pills they take have possible “side effects” which aren’t really things that happen on the side and are in fact effects and whilst yes for some pharmaceuticals are the answer for more and more of us they are fast not becoming the answer. The western medical system is a whole other topic and for some it works, for some it doesn’t. This article is not about that particular system for better or for worse or about my giving anyone advice. Essentially though what I have learned is that whenever we aren’t feeling well it is always a sign that the body wants and NEEDS rest and that in all situations where my own body is concerned there is a blockage of energy that needs releasing.

So what causes stress? Quite simply our own thinking causes the bulk of our stress. As an example I once was travelling to the city to work, the train was delayed due to an electrical failure totally out of rail employee’s control. They took action to get the fault repaired, they called for buses to take stranded passengers to where they needed to go and they informed all passengers what was going on.

There were well over a couple of hundred folk who this electrical fault impacted on. There was quite simply nothing more the rail employees could do about any of it and people just needed to ring their employers, inform them they would be late and wait for the buses. Most were fine with that but several became so anxious and extremely rude, loud, aggressive and obnoxious towards the rail employees simply because things hadn’t gone according to their plan that morning and so yes now they would be late for work. Their thoughts about whatever they were now going to be late for and perhaps how their own bosses would re-act to them being late were a trigger that created such a scene many fellow commuters were embarrassed by their behaviour and it led to many feeling and expressing empathy for the railway employees.

There is a story in Women Who Run With The Wolves. You can find it on page 328. If you don’t have a copy of this incredible and always life changing book of many stories for those who have read it, I do suggest you track down a copy, you will not regret it. I’ve had my copy since the early 90s and I still find such a lot of information, wisdom and inspiration within its pages.

The story I am referring to is called The Three Gold Hairs. It fits extremely well into the scenario of stress in our “modern world” and its impact on us. We actually become the old and withered dying man in that story as more and more stress envelops us until there comes a time where we simply cannot go on any longer with the pressure of the work “force” sucking away at us and impacting on us as we stagger through the dark forest with stress as our companion, primarily due to this whole work till you drop, constantly achieve and produce mentality that has become the norm for so many of us. We are really beings not doings and whilst yes there are things we need to do it appears to me we become healthier, more alive, more patient, more accepting and more energised when we do what we love to do, not what we feel or think we have to do.

It is a very necessary part of the feminine nature of life regardless of the sexual gender of our bodies to stop, to rest, to restore, to sleep, to dream and to nurture ourselves and to not allow our thoughts or the energy of others to create stress which engulfs us, for we are a bit like freshly baked juicy apple pies – steaming hot out of the oven and all will want a piece of us – just remember to always leave some for yourself and to bake yourself a new pie before you run out.

Cheers, Cheryl.

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

THE TRUE NATURE OF THE DOLL

Whilst Rudolf Steiner had much wonderful insight to share in relation to the importance of The Doll for all children and subsequently our culture/society and ultimately the world we all live in (which if interested you can read for yourself as it is just all too big for here) I stumbled across the following quite some time ago in Women Who Run With The Wolves which resonated with me strongly and which, I thought, may also be of interest to some.

I could very much relate to what Ms. Estes has to say about Dolls. The following comes from her analysis of the story of Vasalisa.

“Dolls are one of the symbolic treasures of the instinctual nature. In Vasalisa’s case, the doll represents vidacita, the little instinctual life force that is both fierce and enduring. No matter what mess we are in, it lives out a life hidden within us.

For centuries humans have felt that dolls emanate both a holiness and mana – an awesome and compelling presence which acts upon persons, changing them spiritually. Dolls are believed to be infused with life by their makers.

The Doll is the symbolic homunculi, little life. It is the symbol of what lies buried in humans that is numinous. It is a small and glowing facsimile of the original Self. Superficially, it is just a doll. But inversely, there is a little piece of soul that carries all the knowledge of the larger soul-Self.

The Doll is related to the symbols of leprechaun, elf, pixie, fairy, and dwarf. In fairy tales these represent a deep throb of wisdom within the culture of the psyche. They are those creatures which go on with the canny and interior work, who are tireless. In this way the doll represents the inner spirit of women; the voice of inner reason, inner knowing, and inner consciousness.

The doll is like the little bird in fairy tales who comes and whispers in the heroine’s ear, the one who reveals the hidden enemy and what to do about it all. This is the wisdom of homunculus, the small being within. It is our helper which is not seeable, but which is always accessible.

The dolls serve as talismans. Talismans are reminders of what is felt but not seen, what is so, but is not immediately obvious. The talismanic numen of the doll is that it reminds us, tells us, and sees ahead for us. This intuitive function belongs to all women. It is a massive and fundamental receptivity. Not receptivity as once touted in classical psychology that is as a passive vessel. But receptivity as in possessing immediate access to a profound wisdom that reaches to women’s very bones.”

Personally I have never been a fan of plastic dolls with false smiley faces or “perfect” model bodies and as a child I was never drawn to Barbie dolls at all even though they were all the rage during my childhood. As I have grown older I can see how that fits with my own need to always be real, raw and passionate and not pretend I am anything I am not. The last thing I reckon a child would want when they are upset is to cuddle a cold plastic doll with a painted smiley face. If it were me and I was upset I reckon I would want to throw it as far away from me as possible. To my way of thinking something soft and warm, made with love and care rather than a slapped together plastic mould type deal would always bring more comfort and nurturing.

What I have always found very interesting to observe over the years as the Bat Cave has been and still is a workplace for making dolls, toys and other items, is that absolutely every single item I have made of the doll/toy variety my son, as he was growing up wanted too, and his face would often light up with excitement as he witnessed each new creation. He was so perceptive that quite a while back his attention was drawn to a particular flower child I was making and he said “I really like this one, she is full of Spirit.”

So…. I cannot help but believe that Ms Pinkola Estes’ perception of the doll is a true reflection of their nature because there truly is something very special, beautiful and magical that occurs for me in the realm of doll/toy making. It is not seen, it is not measurable in terms of logic, but it contains a feeling that is truly beyond words, not just for me the maker, but more importantly for those who receive them.

I personally find there is nothing more satisfying for me than taking raw materials that look like nothing special or much at all and turning them into gorgeous little life and loved filled creations. There is also nothing more magical in my world than seeing the looks on folk’s faces when they see them on the table at the market.

Eyes light up, big smiles come, faces soften and exclamations of how cute and beautiful they are, are common. You can see the inner child in many come forth when they look at and feel my creations and in a world that is mostly full of manufactured, whack it out as fast as you can items, based on nothing more than making a profit which fall apart in no time, it is so very lovely to be able to bring the gift of handmade to many, for it is in those moments when I can see and also feel the affect my creations have on folk that truly do make the many hours they take to create oohh so worth it.

Cheers, Cheryl.

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

 

THERE’S A FULL MOON RISING

Ever wondered why you or folk around you appear to be impacted emotionally by a full moon or things just seem to go a little crazy at this time?

Well … The moon controls the planets tides, full moons usually bring about bigger high tides.

Symbolically and very generally speaking water represents our emotions.  The ocean our unconscious or subconscious emotions.   The moon is known in some cultures as Grandmother and is symbolic of the energy of the feminine, psychic energy and the subconscious.  So it stands to reason that internally as the moon rises and pulls at the earth’s water levels making them rise that within ourselves the exact same thing happens for a huge percentage of our body is made up of water.   It is often the case that when the full moon actually occurs there is a heightened level of emotion within us that needs releasing, not dissimilar in many ways to waves crashing on the shore.

In other cultures the moon represents the nurturing, re-generative and mothering aspects of Self and generally speaking in most cultures the Moon is linked in with the Divine Feminine.

In some Native American practices of old (I do not know if the practice still exists these days) what we refer to as our menstruation time was known as a woman’s moon time as it usually coincided with the full moon.  It is not uncommon at all for a household with more than one women in it or women who work together to all start cycling at the same time.  Just as the moon has its cycle so too do our bodies and they are intrinsically linked.

The Native Americans had a beautiful practice at their moon time where the women would retreat to the Moon Lodge to rest, restore, sleep, dream and re-connect with themselves and their sisters having given so much time, energy and love to family and community during the periods between their moon time.   This was their time to just be and well how many of you have noticed that when it is your moon time you really just want to be left alone to do your thing, whatever that may be.   It was also considered to be a time when Woman is at her most powerful.

It is hardly surprising to me, given our western cultural practice of carry on Columbus regarding this monthly event in our lives that many women suffer PMS as we have been conditioned for most of our lives to not express ourselves, not restore ourselves, not take time out for ourselves and when our moon time comes if we are experiencing cramping, pain etc., many just pop a pill so they can carry on as “normal”.

The lead up to our full moon time in our busy lives of rush here, rush there and deal with all that goes on prior to our own moon time is like the emotional tide beginning to rise within each of us as our bodies begin to swell and with the onset of the full moon and usually with the onset of menstruation sweet relief comes in more ways than one physically.

The more we hold onto by way of stress or emotionally prior to this time the more that needs to be released.  Whilst men obviously do not experience menstruation I don’t believe, from experience, that they too do not experience this rising of stuffed down emotions that builds up and is released during a full moon.

We all need alone time to release, reflect, restore, nurture and re-connect with our self and it is not only more than okay to do so it is hugely beneficial to us and those around us to ensure we make time for it and well I personally can’t think of a better time to do that than when we and the moon are full.

Cheers, Cheryl.

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

REIKI/SEICHIM

“Dreamtime visions speak to me of the truth within,

Wisdom, Healing & Knowledge of Self to me they bring,

Helping me to know the true essence of my Soul,

enabling me to consciously experience

I AM …. One with the Whole.”

Within all that exists lies an energy so awesome and powerful it can heal ANYTHING, if the recipient is open to the healing.  Some refer to this energy as “God”, “Great Spirit”, “Universal Life Force”, “Love”, “Nature” and it matters not what the label is, it is what this energy does that matters for it is the energy that gives us life.

 For me this energy is what has been labelled Reiki and various other names. It is one of THE most ancient natural forms of healing known to humanity.  Most of us are familiar with the stories of Christ laying his hands on people and healing them and this is EXACTLY what this energy does.  The nature of it is such that both “hands on” and absentee healing can occur very effectively.

Within the body are energy centres known as Chakras and over time these energy centres get clogged by contraction of energy due to emotions, emotional trauma and beliefs that we often subconsciously hang onto.  My personal experience has been that these blockages are a major cause of illness and dis-ease (not being at ease with one’s Self) within human beings.

A Reiki or Reiki/Seichim Practitioner is someone who has undergone attunement to become a “vessel” for this very powerful energy.  When undergoing “attunement” it is not uncommon at all for very deep and hidden emotional issues to arise in the “attuned” which need releasing.  However as each is unique their experience will be different.

Whilst I have experienced this energy is at the core of everything that exists, attunement to it is still necessary.  We humans are a bit like a huge onion – as the core of who we all are, “love”, comes more and more to the fore whilst we shed our layers of fear, grief, trauma, drama and behavioural conditioning.

We can also be likened to a drain pipe – the more “stuff” we hang onto, usually subconsciously, the more the energy which was designed to flow freely within our bodies becomes stuck and blocked.  So you could think of Reiki/Seichim as being a bit like a natural energetic drain cleaner that assists us to remove our muck which creates re-actions within us (re-acting out an old behavioural pattern) and illness as opposed to a response and free flowing life giving energy.

 Seichim is yet another label/form of this energy for all energy vibrates at different levels or frequencies if you like, so Reiki has one frequency, Seichim another.

The healing energy of Seichim was brought to India by Buddhist Monks and is believed to have derived from the healing power taught and practised in Ancient Egypt called Sekhem, which was then translated into its Sanskrit equivalent Seichim.  Whilst Sekhem is the energy of the Goddess Sekhmet, the primordial Goddess of both healing and destruction, Kwan Yin, the Eastern Goddess of Mercy and Compassion is associated with Seichim.

 My personal experiences as a client and then later a Practitioner with a combination of Reiki/Seichim have been so extremely powerful they have been totally life transforming, not just for myself but for those I have worked with.

 A very small sample of some “case scenarios” for your consideration:

  •  A woman came to me with lumps in her breast.  Doctors were going to operate.  At the time she was also seeing a Naturopath.  We had 6 sessions and she followed the advice of her Naturopath.  A scan was done just prior to the scheduled operation to pinpoint exactly where the lumps were and they no longer existed.
  • A pregnant woman who was losing fluid badly due to a standard medical procedure she underwent was hospitalised and was receiving steroids so that her baby’s lungs would develop as it was feared the baby would come grossly pre-maturely.  She came to me in a vision and asked for help.  I sent her healing.  As I did I saw the hole in the embryonic sack close.  Two weeks later I made enquiries as to how she was and much to the doctor’s amazement she had stopped leaking fluid.
  • A small baby lay lethargically in hospital, his life so far had consisted of nothing much more than hospital.   There was a problem with his lungs and consequently his breathing.   I laid my hands on his tiny chest at his Grandmother’s request for several minutes, the next day he was released because he had become so well.   To my knowledge he has not been back to hospital since and last time I say him he was a very healthy 12 year old.
  • I had suffered for 17 years with numbness, tightness and pain in and around my knee for a good 8 inches due to an injury I received when I was involved in a fatal car accident.   When I was attuned to the combination of Reiki/Seichim I released all the grief and trauma caused by this accident that I didn’t even know existed.  For the first time ever there were none of these symptoms occurring with my knee.

Reiki/Seichim treatments can assist naturally the healing of any symptom, illness or dis-ease and although Seichim, like Reiki, is a very gentle feminine and loving energy it heals in a very direct manner working on core beliefs and issues.  It addresses the subtle aspects of cause, releasing the imprints in the subtle bodies which create symptoms of dis-ease in our physical bodies.  As an aid to transformation it accelerates our personal development and aids us in becoming our FULL potential.

It also assists us to make appropriate changes where necessary in our lives, allowing us to stay more balanced, grounded and confident as we clarify our emotions and experience the ever changing world.

Reiki is known as the wave going in, Seichim the wave coming out.

© C. O’Connor 2013.  Image of Kwan Yin sourced from internet – creator unknown.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au