Conscious Dreaming

Living In Now

It seems to me for many of us living in right here, right now is one of the greatest challenges we all face given our conditioning.  For most of us who have been brought up in western culture we think in lineal terms of past, present and future.  We think in terms of what has been, what is next, where we are going, what we want to achieve and many of us like to make plans, be organised and know what we will be doing from one moment, one hour, one day, one week to the next.  All of which really just becomes a story we tell ourselves we become attached to and often re-act to, if it doesn’t go according to our little plan or story we are creating around it all.

My mum, bless her, was the Queen of Organisation as I was growing up.  She had to be as she worked and also ran a home consisting of herself and five other people.  We all had our set jobs and times/days when they were to occur.  Her week was mapped out and ours with it, so I was brought up in a very well organised environment where we always knew what we were doing from one minute to the next, generally speaking.  Being organised and knowing what I would be doing, whilst many curved balls occurred, was rather comfortable.  I grew to see the more organised I was, the less stressed I became when I myself became a mother.  This flowed into my work and whilst I am not as rigid as my mother felt she needed to be, her influence couldn’t but help rub off on me.

Working in the legal industry for nearly three decades also reinforced my organisational skills.    For many years I too made plans and was set in an automatic daily rhythm, which gradually turned into a rut, ultimately boring me silly and sapping me of excitement and joy for life.  I also began to see that organisation, whilst it alleviated stress and helped me achieve goals, when it was out of balance and too rigid, was a form of needing to control.

As I started to become more aware and more conscious of time not really existing, of all time being now and of there only truly being one time anything can occur, that being the right time, life became easier, disappointment and emotional re-actions became less as I learned not to expect anything and I began to experience detachment to ever so much.

Less plans were made and I moved from what many of us term “going with the flow” to becoming one with the flow of life.  I became less attached to things, to people and to outcomes, more open to spontaneity and realised the most I could ever have in terms of plans in place was a very basic skeletal plan for one day at a time, no longer for a whole week and certainly not as is often asked in job interviews – where do you see yourself in 5 or 10 years time?    How can we honestly even know that?  That we put pressure on ourselves and our children with a question such as that or one like – What do you want to be/do when you grow up – is so very indicative of our cultural conditioning and it is conditioning which so very often robs us of the moment of now, along with the infinite possibilities that exist, by becoming set on a fixed direction or plan for not only our day but also our lives and anything in our lives we are wanting to achieve.  I learned the hard way that plans NEVER go according to plan.

As I moved more and more consciously into the moment of now, anything that didn’t feel right to do or wasn’t working I would let slide and move onto whatever was next for it seemed and still seems senseless to me to get myself all stressed, frustrated etc., if I am wanting to do something and everything around that thing is just not working.  I began to see how very stressed and distressed folk often become if things don’t go according to their plan and how the expectation of their plan manifesting leads to major disappointment and sometimes even angst which creates barriers to come up with other folk in their lives.  I also began to see that if something isn’t working as we want it to, it just means something else needs to fall in place which will make it even better than we thought it would be.  Until all the pieces of any puzzle are in place and until energy matches up the time is just not right for whatever to manifest in the physical.  Often too if we want to do something and it just isn’t happening, we are actually being protected.

I “thought” I had “got” this whole it’s okay to have a skeletal plan and to just be one with the flow of life, being fully present in each moment without any thought of what was next, to do list and calendar in place so I wouldn’t forget anything important which needed to be done, as it all seemed to be working just fine and dandy, until this week.

I was in a situation where communication hadn’t happened effectively and I didn’t know what it was I was “supposed” to be doing next.  I started re-acting as I’d been told one thing, which suddenly changed and now I was floundering and getting frustrated.  I was also totally confused.  This lack of organisation wasn’t sitting well with me and I could feel myself starting to get really annoyed as my head told the story of how it would be so much better if communication had of been clear from the outset which would have alleviated my thinking I was doing this thing, then suddenly I was doing something entirely different, that I wasn’t really expecting or prepared for.   It was all pushing me out of my own little comfort zone, what little there is left of it.

Along came the wisdom of another and the lesson they were giving me.  Seriously what did it really matter what I was doing next?  Just because I “thought” I was going to be doing one thing which then changed and I was clueless and confused, who was really creating that confusion?  The person who had not as far as I was concerned communicated effectively?  Or me for having a story in my head of what I thought I would be doing next, which was pushing me into future, into an emotional re-action and out of being fully present in the moment?

I couldn’t help but laugh at the simplicity of the wisdom, the lesson or the very effective way in which this other person had actually taught me this lesson of all that is truly needed by any of us, is to just show up, do whatever is needed in the moment and truly enjoy each and every moment of now without any thought of what is next.

 

Cheers, Cheryl.

© Cheryl O’Connor 2015.

•*´☾☆☽`*•

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DREAMING TRUE – A FREE INTRODUCTORY DREAMWORK WEBINAR

I have now finalised all I need to so that I can present the first in a series of webinars I am putting together which will be hosted in The Wellness Universe Lounge at the end of January.

This class is a prerequisite class for all future classes and I invite you to  join me by registering at Dreaming True as it will be informative and fun. If the time and date doesn’t suit, once you have registered you can watch the recording when it works for you. The AEST time given is for Brisbane, Australia. EST (USA).

It will be an interactive 60 minutes during which we will be exploring how you can use Dreamwork to assist and empower you 24/7 whether you recall your dreams or not.  All you need will be an open mind along with writing and drawing materials.

If you have any questions please contact me. Cheers, Cheryl.

 

© Cheryl O’Connor 2016.

•*´☾☆☽`*•

Get your free Dreamwork Booklet at bit.ly/CheocoNews when you sign up for my monthly Newsletter. Cheers, Cheryl.

#Cheryl O’Connor. #Cheoco
#Holistic #Counsellor, #Author & #Writer.

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* #Reiki #Seichim #Treatments & #Attunements.
* #Isis #Meditation.

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RECONNECTING WITH OUR INNER CHILD

Within the confines of being told we have to “grow up,” we lose ever so much. Our conditioning is such that as children we begin to learn to fear the world and just about everything and everyone in it, hearing more often “don’t,” than “do.”

The inner child begins to shut down and off to a world that was once magical, full of adventure, imagination, play, fun, beauty, excitement and sheer delight. Just watch any child as they start to explore the world – all is new and exciting. The feel of grass underfoot, the raindrops dripping, the love of singing, dance, water play, mud, creativity and laughter just because they are happy and want to have fun.

When expressing anger or frustration they are often told don’t behave like that and are these days sent to the naughty corner. When parents fear they will fall from the tree they are climbing or fear whatever else they do, or tell them what they experience is not “real,” when they are taught to seek approval from others at such a young age, are told things about themselves and the world by adults they fully believe because the adults said so, are yelled at, hit, abused and so it goes on, all that joy, excitement and sheer delight with just the pure magic of being alive seems to disappear. Lost and seemingly gone forever as life becomes nothing more than a “job” full of adult responsibilities, concerns, worries, anxiety, conformity and fear which then leads to illness, addiction, depression, reckless behaviour, more abuse and sadly in some situations the taking of one’s own life.

I was once told as a child, only children can enter “The Kingdom of Heaven.” This terrified me at that time because I figured once I became an adult – straight to “Hell” I would go, forever. In many ways, we do go to Hell though because due to the adult behaviour around us and the beliefs and projections which shape us we lose conscious awareness of all that is childlike.  Yet we are also told we need to be childlike to enter the Kingdom of Heaven.

The ability to make friends easily, to trust, to have fun unless we are drunk, stoned or participating in other activities that bring momentary pleasure from outside ourselves all goes. If we were feeling joyous and broke out in song on the morning train commute, for example, we would be given strange looks like something was “wrong” with us. So we conform, we play the game the adults around us play and we do indeed lose a huge part of ourselves along the way.  Many become miserable and bitter, negative, resentful, spiteful, manipulative, greedy, needy, liars and haters who try to desperately control others around them. Each day becomes a chore to drag oneself through and many literally start looking like robotic walking dead.

For myself I had to “grow up” very quickly, leaving home at only 14, and life for me became a matter of survival for many decades. Survive I did, ever so much, but it was just that – surviving, not thriving.

We speak of “The Journey Home” and how we are all on the same journey back to conscious awareness of all we once knew before it was shut down because of fear and conformity.  For myself, it took decades of Self work and inner child work to reach where I am at within myself now, which feels like “home” to me

Some of the tools I used along the way which can help are:

  • Pay attention to what your dreams and daily synchronicity are telling you.   If you don’t know – learn.
  • Spend time alone in nature.
  • Use your dominant writing hand to ask your inner child a question, swap hands and wait for the answer to be written.  Go with the very first thing that comes, do NOT think oooh that’s just nonsense.
  • Do not doubt what others told you was “just your imagination” – whatever you experience is real for you because it is YOUR experience.
  • Try to remember things you used to LOVE to do as a child and MAKE time to do them on a regular basis.
  • Run with your gut feelings about anything and everything – don’t pay attention to your logical doubts and fears which have been instilled in you by others.
  • Pay attention to any memories or feelings that come – especially those which create an emotional reaction and ask yourself “Where is this TRULY coming from?”  Wait patiently for the answer to come to you.
  • Parent your own inner child.  Most of our inner children are scared, lost, angry, hurt and confused and often feel like they have been abandoned, which they have been. Mine was SO angry and hurt it took months of solid work for her to even feel safe enough again to just start dialoguing with me.
  • Don’t blame, hate or punish your parents for the damage done – they did the best they could with the awareness they had, they still are and at some stage we all have to actually accept responsibility for ourselves and start to parent our own inner child.

As a child, I wanted desperately to live “Somewhere over the Rainbow.” It was however quite literally a journey into,  through and out the other side of Hell to follow my own yellow brick road, but it was worth every single step to reach “home” and the “Kingdom of Heaven.” That isn’t some place in the sky as so many of us were told it was, but is within each of us and fully accessible to all of us by reconnecting with our own inner child.

Cheers, Cheryl.

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

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#Cheryl O’Connor. #Cheoco
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* Specialising in #Dream #Analysis, #Conscious #Dreaming & #Shamanic #Journeying.
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PELICAN – UNSELFISHNESS & RENEWED BUOYANCY

Pelicans were once considered to be very magical and powerful birds. Contrary to some beliefs they do not store fish in their bills, they simply use their bills to scoop fish up. Should Pelican be a bird that is crossing your path it may be prudent to reflect on how that may provide you with some insight into your own behaviour. Are you one who stores anything you do not really need to be storing? Are you using what you already have? Are you digesting that which you are given or are you storing it? There was once a story told of how a Pelican harmed its own breast with its bill in order to feed its own blood to its young. This is where the unselfish self-sacrifice symbolised in this bird has come from and it also contains a Christian connotation.

Pelicans always make room for others of their kind and will nest in such a way that there is room for all. They also work together when fishing. As a team they manoeuvre fish into shallower water so all may enjoy a meal.

Pelicans are very large birds and whilst they appear heavy due to their size they float exceptionally well and are buoyant. Often they will descend into the water from a great height at speed and then magically pop up on the surface of the water. Air sacs which are located under their skin assist them to do this and they are totally unsinkable due to those air sacs.

These birds speak to us of the ability to bounce back, become buoyant ourselves and to rest regardless of what may appear to be the weight of life circumstances. Pelican teaches us that no matter how heavy or difficult some situations may be in our lives and no matter how deeply we plunge or fall we are all able to rise to the surface again. Their medicine is that of knowing how to rise above life’s trials and tribulations.   Another story about Pelican speaks of how they once lived in the desert and they adapted by feeding upon Snakes.   Whilst they may appear to have difficulty taking off at times from the water they succeed and this relates to us having the ability to free ourselves from emotions that might otherwise weigh us down. Pelican medicine is also showing us how we can avoid being overcome by our emotions to the point they debilitate us.

Grab your free copy of my Dreamwork Booklet at http://bit.ly/CheocoNews when you sign up for my monthly Newsletter.

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#Cheryl O’Connor.
#Holistic #Counsellor, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in #Dream #Analysis/#Conscious #Dreaming & #Shamanic Journeying.
* #Reiki/#Seichim Treatments & Attunements.
* Isis #Meditation.

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© C. O’Connor 5 August 2015.

BADGER MEDICINE

Someone recently asked me about the symbolism of Badger. As many will know I don’t partake in the this definitely means that scenario like Dream Dictionaries and the like do. There is however very generalised information floating around based on other’s perceptions of what a particular symbol means which, if you are experiencing that particular animal or thing crossing your path you can have a read of. The danger with Dream Dictionaries and the like is that NOTHING will mean exactly the same thing for every single person on the planet.

The information I share in relation to the “Symbolism of Animals” comes from personal experience either in ordinary or non-ordinary reality, or, if that particular symbol/animal/energy/medicine has not yet crossed my path sources I use for info that I share with you, which I write in my own words, having read all the info I have access to, come from people like Jamie Sams and Ted Andrews.

It is not enough to just look at the symbolism of one particular thing or animal, it is about actually integrating the qualities of that symbol – for all that exists is energy and to “carry medicine” of an animal it HAS to consciously become part of who you are.

We are all, at the core, connected to all that exists but there is a massive difference between knowing something theoretically/symbolically and actually experiencing and also bringing the energy of particular traits or your own personal “medicine” by way of your totem animal/s or Spirit animals, into being by way of literally becoming one with that animal’s particular medicine.

If anyone has questions about all that, if it is not making sense to you, I am more than happy to answer your questions as best I can.

Today’s animal is Badger. Enjoy the read – Cheers, C.

BADGER – AGGRESSIVENESS.
Badgers may look cute but they are far from being meek and mild. Notoriously vicious animals they will attack with powerful aggression. They are easy and quick to anger and will pounce with great speed. Their “medicine” is of being aggressive and the ability, along with the willingness, to fight for whatever it is they want.

They have been known to tear their opponents to shreds if that opponent doesn’t have an equal amount of aggressiveness. Many powerful Medicine Women contain Badger Medicine as Badger is also the one who has the responsibility to be the caretaker/keeper of medicine roots for in Badger’s home burrows they are aware of all the roots which are Mother Earth’s healing herbs.

Roots ground “negative” energy by way of allowing and transforming illness to pass through the physical body into the earth as neutral energy, thereby healing the body. Folk who contain Badger medicine are very apt and quick to act should a crisis occur as they are not prone to panic.

Those who contain Badger medicine very easily and quickly express their feelings not caring what the consequences may be for doing so. They may also be aggressive healers due to the courage they contain to facilitate healing by unconventional methods for it is the result that matters, not the process. They will use whatever means necessary to ensure healing occurs, even in relation to the critically ill.

They can be vicious gossips and they may also appear to others to have a chip on their shoulder when they are out of balance. They contain perseverance and will not give up in relation to what they want to achieve. They are often the “boss” as they get the job done and they are certain of what they are doing.

Badger’s appearance could indicate that you are not being confident/aggressive enough but it is a balanced aggressiveness that is required. It is not necessary to rip other folk to shreds. It could be an indicator that you need to aggressively assert yourself in relation to your own healing by removing any and all barriers that are impeding your progress. Further it may be a sign that you need to cut the dead wood out of your life. Badger appearing may also be an indicator that you need to become more grounded and centred in your body/in your life.

Badger could also be relating to expressing your anger in an unhealthy way. It can be a reminder that all anger directed at you from other folk is really anger towards Self which is being dumped onto others. Anger also stems from fear and usually behind fear is pain and so if you are angry it is prudent to ask yourself why am I angry and what am I afraid of. It could be necessary for you to engage in reflection and uncover any feelings or thoughts of helplessness as well.

Badger medicine can be about a need to heal the physical body with roots and herbs. It speaks of a need to find proper balance, to be more aggressive if you have been too shy and have been letting others walk all over you.

It can, generally speaking, be about you needing to take control of your life and to take action as inaction usually leads to pain being experienced. If you are feeling angry it calls for a time for you to do whatever is needed, without harming others or self, to release your angry feelings. These feelings can also relate to jealousy and envy.

Essentially contrary Badger is trying to teach you about some of the holes you can fall into in relation to shyness or insecurity as well as projected and vicious aggressiveness towards others which you really need to stop projecting onto others and deal with, within yourself. Badger medicine always calls for action to be taken, whatever the present situation is you are dealing with.

Copyright. C. O’Connor. 1 August 2015.

Grab your free copy of my Dreamwork Booklet at http://bit.ly/CheocoNews when you sign up for my monthly Newsletter.

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#Cheryl O’Connor.
#Holistic #Counsellor, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in #Dream #Analysis/#Conscious #Dreaming & #Shamanic Journeying.
* #Reiki/#Seichim Treatments & Attunements.
* Isis #Meditation.

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INTERVIEW WITH COREY POIRIER – CONVERSATIONS WITH PASSION!

Hi folks, if you missed the Interview I and other very inspiring members of The Wellness Universe participated in, you can have a listen here.  Radio Interview with Corey Poirier

Many thanks to Corey and The Wellness Universe founders and members for all they are doing and bringing into the world.

Love and Peace to all – Cheers, C.

Copyright. C. O’Connor.

Grab your free copy of my Dreamwork Booklet at http://bit.ly/CheocoNews when you sign up for my monthly Newsletter.

*´☾☆☽`*•

#Cheryl O’Connor.
#Holistic #Counsellor, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in #Dream #Analysis/#Conscious #Dreaming & #Shamanic Journeying.
* #Reiki/#Seichim Treatments & Attunements.
* Isis #Meditation.

Website @ http://www.cheocoenterprises.com

My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

Facebook: http://bit.ly/FBCheoco
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ADDICTION FROM A SHAMANIC VIEWPOINT

It is becoming clearer to many that addiction is a disease or illness, not a choice we consciously make that we should be punished for. God knows we punish ourselves and suffer enough in this life without “society” and law makers punishing us further simply because we are not well. A very long time ago I read that all disease could be seen as dis-ease i.e. not being at ease or at peace with ourselves. So is addiction to anything actually really just dis-ease? The roots of which lay in learned behaviour?

Addiction is, from my perception, certainly a symptom of a far deeper cause than that which lays on the behavioural, psychological and physiological surface.  Western medicine primarily always looks at symptoms and what can be seen, attempts to treat that solely usually with chemicals or surgery and rarely does it look for causes that to the naked or microscopic eye are unseen. Yet when we find and heal cause within ourselves of physical symptoms, dis-ease, or behaviour we do not find acceptable, would like to not be experiencing or are subconsciously participating in, the symptoms just simply no longer exist. From birth we are taught to seek outside ourselves for what we need to make us feel good – love, encouragement, nurturing, guidance, cuddles, belief in ourselves etc.

As the child of an alcoholic step-father and cigarette smoking mother their addictions became learned behaviour for me so it stood to reason that as they were the two main ways in which I was shown adults behaved and coped with whatever they were trying to cope with, that I would naturally follow in their footsteps. As a teenager from about 14 onwards after a rape situation occurred I began to consume cigarettes. Not long after when I left home due to the situation I was living in there, I began to consume alcohol and drugs to the point I damn near killed myself. Surviving on little food, drugs, cigarettes, coffee and alcohol was not at all healthy, nor was it a good mix, reducing my weight so dramatically after six months, the only clothes I could wear were size 16 children’s clothing and I was so unwell that not even my own mother recognised me.

I didn’t feel that anyone cared about me, so why should I care? What did it really matter whether I lived or not? All I wanted to do was have a good time and feel better. I did not want, at all, to feel the pain and sadness of not feeling loved, cared for, cared about or understood, of being hit, yelled at, controlled, nor the fear of the alcoholic induced, often physical, arguments and abuse I had been living with since about 6 years of age on a regular and totally unpredictable basis.

To say I, like so many people in this world, grew up in a dysfunctional environment is putting it mildly. My consumption of alcohol, drugs and cigarettes lessened for a short while after another whose love for me quite literally saved my life by showing me they were the only person in my life who did care which gave me the gift of hope and I once again started ingesting regular meals.   I then slid back into copious ingesting of drugs, alcohol and cigarettes whenever I got the opportunity to do so after I was involved in a fatal car accident at 17 in which the young man I had been living with for six months was killed. Back in those days there was no counselling available like there is now.

There was also no funeral and no grave for this young man who lost his life to a drunk driver at only 23 years of age. I was seriously injured and it took a good six months for me to learn how to walk again. The only words I heard at the time from my step-father were “Write down how much pain you are in each day so we can get more money.” The only people in my family who even said they were sorry I had been injured and this young man had died was my mother and one of my step-brothers.   For everyone else in my immediate circle it seemed to me to be a case of suck it up buttercup and just get on with your life.

Drugs, cigarettes and alcohol became my friends, they numbed me from feeling all that was going on inside me. They distracted me and they became my “pain killers”, my “feel good medicine” of choice because I simply had no knowledge of other coping skills I could utilise. The catch being, as all addicts know, is that once we start down this path our brains and our bodies tell us we need more and more “feel good medicine” and “pain killers” to maintain that feel good state of being, to actually cope and survive, to not feel all that pain, anger, grief and sadness living within us that is so very real and raw and it is a very slippery slope we travel until eventually we either kill our bodies or our lives fall apart so badly we hit rock bottom.

We have two choices if we actually do survive and hit rock bottom, continue as we have done and physically die, or trawl the depths and start to bounce back from what feels like the bottomless black hole we have been sucked into that also very much feels like a literal hell or nightmare there often seems to be no escaping from.   Thankfully I was one who chose to trawl the depths and bounce back when in 1992 at 28 I was again faced with my own impending physical death.

What I came to understand as I started to walk the path of the Shaman which was a path that at the time I had no clue I was even walking, was that I, like so many other folk in this world, was actually experiencing what in Shamanic terms is known as Soul loss.

Soul loss can best be described as us becoming like the walking dead, merely surviving, not living and thriving as was intended, simply because who we truly are is not fully present in our bodies.  Parts of us that have not wanted to feel grief, trauma, fear, shock, loss or pain have fragmented off into the subconscious abyss and in very simple terms it is like we are not fully at home in our bodies when we are ingesting substances or distracting ourselves with addictive behaviours or by external means in order to make us feel better or not feel our pain. It is literally like we have huge energetic holes in us, great gaping wounds that we defend, need others to fill, or don’t want to feel the pain of because they are so raw and we are so very vulnerable.

These energetic holes we have, we attempt to fill with external substances or means which consequentially then just make our bodies and our minds very sick indeed. We behave in ways not previously known to us once we start on the road of addiction and it is also not behaviour that those close to us know from us as being “normal”. How many times does the drunken or high person just not seem to be themselves? It is like we become totally different people, often aggressive, angry, totally uncaring and hurtful towards others simply because we are hurting and we just don’t give a damn. We become harmful to ourselves and others and we often have absolutely no memory the next day of our behaviour.

Our behaviour however is NOT us, it is a symptom or cover up if you like hiding whatever we have experienced or been conditioned to believe. How many times does the drunken or drugged person lash out in Jekyll and Hyde fashion?   You never really know what to expect but you just know that who you know that person to be is no longer present in the body in front of you.   This is because we are definitely NOT ourselves at all. Who we truly are is no longer contained in our bodies. What primarily happens with ingesting alcohol and drugs is that when who we truly are checks out of our bodies it’s like an empty house and other “darker” energies with perhaps not so good intentions take over.   This may seem like a very strange and far-fetched concept to many but perhaps for those who have lived it, seen it in others, you will know precisely what I am referring to.

So… how do we heal these gaps and holes we try to fill by external means? How do we stop this happening? How do we change our behaviour? How do we become fully present in our bodies and become whole, well and healthy again?   There is only one way I personally found and that was firstly to make a decision I didn’t want to be that way any longer given that I was so out of control at times, often very re-active, aggressive, defensive, angry, miserable, depressed and more times than not, suicidal.

I did not do the whole re-hab thing, nor did I do AA or have any other types of support in place similar to those, I just said enough when I was faced with my own impending physical death, for the fear of death at 28, which I no longer carry, put the wind up me, literally, and I prayed like I had never prayed in my life prior to be free of it all and to feel nothing but peace, love and acceptance within me.

What ensued was 10 solid years of feeling ever so much grief, trauma, pain, confusion and sadness as I firstly turned to alternative therapies to help heal my body because all the doctors I saw over a six month period all said there was nothing wrong with me – here have some Prozac, meanwhile my body was shutting down more and more each day.   I uncovered and discovered all my physical symptoms were due to constant abuse and unfelt emotions, which I also discovered did not just come from this lifetime but past lifetime experiences as well, all of which had resulted in symptoms associated with having a blocked small intestine and kidneys that were barely working.

I trusted all I was drawn to and underwent attunement to Reiki/Seichim, learnt how to work with my dreams, attended many courses, began walking, meditations and yoga, ate better, studied for two Diplomas in Counselling, one Holistic, one standard that also included some alternative modalities. I read all I could get my hands on, discovering along the way many fragmented parts of me, along with many gifts and skills I never even knew existed within me. Gradually my addictions abated but always there is work to be done.

Physical pains were always linked in with emotional pain, the true cause and source of which came to me either via dreaming or during meditations (which is really the same state of consciousness) and it truly was only in the fully feeling of ALL the emotions that bubbled up from within me and by integrating/re-membering i.e. bringing into being, the fragmented parts of me I re-connected with in The Dreaming, that eventually there was peace. I came to see that time did not exist as we know it to exist, that past definitely has an impact on the present until we heal it by fully feeling it and releasing it (shutting the door on it and just saying past is past, forget it and get on with your life, simply does not work) and that the emotions which came with memories or in the dreaming, meditations etc., were just energy passing through.

Rather than numbing those emotions, once felt and released, with each and every process of integration and release, a strength, love, acceptance, understanding and peace began filling me up like nothing I had ever experienced before. There is an old saying you may have heard of – The cup must be emptied before it can be filled.   This was certainly the case for me and I began to live by the motto which Jamie Sams brought into the world “To feel is to heal.”

Emotional pain is the LAST thing any of us want to feel – we do everything we can to avoid it yet it is only in feeling it, that we truly do heal it and are free of it. Was it easy work?   Definitely not.   Was it lonely work? It certainly was. Was it worth it? Without a doubt. For I learnt the hard way that no matter what I chose to ingest that was external to me, no matter how much I sought love and acceptance externally from others, no matter what I did to feel “better”, and no matter how “strong” I had been to just carry on Columbus and survive it all, the real strength came when I turned fully inward to find, eventually, all I needed was already inside me for me the love, peace, wisdom, knowing and acceptance I was seeking only came when I paid attention to what my dreams and daily life were showing me and what my memories and emotions were telling me about myself and about life. As I uncovered who I truly was I also discovered there would never be a need again for me to re-cover my Self.

To free ourselves from addiction is a huge undertaking as there is so much in this world we can become attached and addicted to. It is however achievable if we have the courage, faith and trust needed to turn inward, face our fears, grief, pain and trauma, feel it all fully and be free of it once and for all. Many of us are so busy telling our stories, which whilst important, does not enable us to actually feel the emotion contained in those stories for our stories come from our heads.

No-one can do this work for us, it is something we all must do for ourselves for it is only in doing for Self that we become more Self-aware, more Self responsible, heal and become more Self empowered. It is not at all selfish to do this work for it brings about self-centeredness, balance, peace, love, acceptance, respect for all life and an awareness of our wholeness with all life, like nothing else we have ever experienced can, all of which is then reflected back to us in the world.

The choice whether we do this work or not is entirely ours to make. We can keep going as we have been or we can quite literally turn our whole world and reality around by coming from the inside out and in doing so move out of the nightmare of externalism, blame, victim mentality, attack, defence and addiction.

Much love and peace to all.

Cheers, Cheryl.

Copyright. C. O’Connor.

Grab your free copy of my Dreamwork Booklet at http://bit.ly/CheocoNews when you sign up for my monthly Newsletter.

*´☾☆☽`*•

#Cheryl O’Connor.
#Holistic #Counsellor, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in #Dream #Analysis/#Conscious #Dreaming & #Shamanic Journeying.
* #Reiki/#Seichim Treatments & Attunements.
* Isis #Meditation.

Website @ http://www.cheocoenterprises.com

My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

Facebook: http://bit.ly/FBCheoco
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Image credit: Pixabay.

THANK YOU!

Morning all,

Those of you who know me know how very passionate  I am about Dreamwork.  What began as what felt like a curse in 1992, where often times I dreaded shutting my eyes not knowing what would happen to me next has landed up being the biggest blessing in my life.  I cannot even begin to count the number of gifts, insights, healing, understanding, wisdom and the totally life altering experiences that have occurred for me since my fascination with dreams began and I started paying attention to what they were telling me about myself and about life.

Today marks another milestone on my journey to bring more dreaming awareness and the enormous benefits of working with dreams, synchronicity and imagination into our world with the passing of 4,000 likes on the Cheoco Enterprises Face Book  page overnight. To see so many folk interested in what I share is wonderful after over two decades of devotion to Self Healing, Self Awareness and Self Empowerment  filled with love, passion, time, money, learning, dedication, enthusiasm and energy having being consistently poured into various websites, copious articles, close to 2,000 posters, workshops, talks and private sessions either in person, via Skype or email, participation over the years in various online groups and forums, courses, reading, private study and so it has gone on and continues to occur.

I cannot convey to anyone the feeling I had when I saw this milestone occur this morning – words just don’t do it justice.  All those years ago I had a vision of how my life could be so to see it starting to manifest as I saw it would is definitely not something that I can describe.  That vision was what kept me going through so much darkness, pain and fear that I had to face within myself.  To this day I am still in awe of the faith, trust and courage I needed which was available to me to draw on from inside myself.

I am also in total awe of the wonderful folk who have crossed and still do cross my path – all of whom have been teachers.   They say a student is only as good as their teacher and I have no idea what I did to draw so many amazing teachers into my life but to them and to all who have been supporting me and my work right across all social media platforms, all of which are growing steadily – thank you and Namaste.

Much love and peace to all.
C.

#WUVIP

WHAT’S NEW?

Hi folks, an update for you but firstly thank you so much for following the blog and welcome to all the new folk.  Greatly appreciated.

NEWSLETTER:-  A change to be noted if you sign up for it – you now automatically receive in your thank you email a link to my Dreamwork Booklet – 33 great tips and tricks I have used for the past 23 years when working with dreams and synchronicity.  There is no longer a 10% discount when you sign up, there will however be specials/discounts that vary within each monthly Newsletter, starting at the end of the month.  I don’t have the time to change all the references to the Newsletter in articles and on posters so please regard this as notification of the changes.

FACEBOOK:-  The page is presently sitting at 3,661 likes as I type this, having crossed the 3,000 mark on my birthday  12 May in Australia.  HUGE thank you to all who have been visiting, liking, commenting and sharing posts. I am feeling very honoured to have received the thanks, support and blessing of Mr Robert Moss for my work recently also.

WORKSHOPS & EVENTS: –  Last month I facilitated a Workshop by invitation of The Paranormal Awareness Community at Mango Hill, thank you – was lovely to meet you all:)  and the next Workshop at Wontok will be on 27 June 2015.

I have been invited to attend the bi-annual festiValley at the Samford Valley Steiner School on 29 August as a stall holder with my Steiner inspired dolls and toys and I am looking forward to that event.

THE WELLNESS UNIVERSE: – HUGE thank you also to the AWSOME efforts of The Wellness Universe founders Shari Alyse and Anna Pereira along with other admins.  These wonderful ladies have been working solidly for ages now to create their vision of collaboration, not competition, by creating a website where folk can freely get listed and find all the resources they need in relation to all things wellness, not just of humans but of all life on the planet.  They have created a Facebook Group which contains some of the most incredibly amazing people, wonderful opportunities and information where all of us are working together, to help assist with change for the better within our communities and our world.  If you would like to see my interview on 13 May with Shari Alyse you can do so at http://thewellnessuniverse.com/inspiring-change-with-cheryl-oconnor/  If you would like to visit the website where you will find wonderful articles, quotes, posters and lots of freebies you can do so here http://thewellnessuniverse.com/  The Wellness Universe also has a Facebook page with over 15,000 likes to date and you can find that at https://www.facebook.com/WellnessUniverse?fref=tsm

That’s all folks, Thank you.  Cheers, C.

SWIMMING WITH CROCODILES

I am in an upright position, in murky water when suddenly a large Croc comes at me from behind – mouth wide open about to swallow me for lunch. I’m not ready to die yet and certainly not as this ones meal so I grab its top and lower jaw with my hands and spread them even further open, breaking its jaw in the process.  It disappears back into the murky darkness it came from but not before we have rolled around for a bit as they do when instinct requires them to do the death roll once they grab their prey.

The scene changes and I am now walking on stepping stones across very clear water, the weather is sunny and all seems good and right with the world.  Abruptly the stones are no more and there is a concrete wall/barrier in front of me.  I want to keep moving in the direction I was heading and the only way to do that is to step around the barrier and then swim.  I see land ahead and know this is where I need to reach.  For what reason I do not know, I just know I need to keep moving to reach the land.

As I enter the water it is crystal clear and very beautiful.  The temperature is lovely and I am observing myself swimming as well as feeling myself swimming.  I can see that the water below me changes colour from totally clear to a darker blue towards the bottom as I look at it from above my body.  It is very deep and on the bottom lay maybe 5 crocodiles, one in particular is a very large one who I believe is a male and is very territorial.  I sense they all think I will make a tasty dish as they all start rising slowly upwards whilst I am swimming.

The biggest one, which is closest to me, definitely has me in its sights for supper and is getting closer and closer to me as I am moving towards the land.  I reach the earth close enough to stand and as I go to stand he takes a  very large snap at my heals.  He misses, I step out of the water onto the land and start walking away from him.  For some reason he retreats back into the water.  I find that most odd as normally crocodiles have no hesitation in coming up onto the land if they are after a feed.

The whole time during all of this I experience no fear.  It all seems rather matter of fact and whilst I find it odd he didn’t chase me onto the land I sense there is some sort of invisible barrier he cannot get through.  His domain is totally the water and for whatever reason he simply cannot come out of the water which means he can neither harm me any more, nor can he follow me.

It was at this point I was back in my bed wondering what the heck was all that about.  It was about 2am and so I got up, made a cup of tea and pondered the experience.  I could not make head nor tail of it really.  I figured water/emotions – murky emotions, not seeing something clearly and then very calm, clear and able to see.  For me crocodiles represented primal instincts, ancient instincts even, fiercely territorial, amazing survivors and I know they can move quicker than any snake I have seen move when they choose to.   That was about as far as I got with it as things in this physical reality were needing my attention.   I didn’t forget the dream at all I just put it on the side burner of my awareness figuring it will make total sense at some point.

Fast forward oohh maybe a week or so and events unfolded that at first left me feeling really upset due to the actions of another and nope I didn’t stay silent about what they had done which was, from my perception, rather sneaky and deceitful and it was certainly not their place to do what they took it upon themselves to do.  I had my say and they clearly did not wish to discuss the matter so that was that, they disappeared back into the space from which they had emerged.

I made a phone call to try and find out what the heck was really going on as none of what this person was doing made any sense to me at all.  I waited for a return call and received nothing until about a week or so later when another called me – had a short rant and then hung up in my ear.  This was the person who was closest to me in this situation.  There was no opportunity given for discussion, no questions asked, no room for a response to be given and heard and whilst it all “should” have upset me I didn’t feel anything much except relief that given the message they conveyed to me I would NEVER have to deal with this person ever again who I had been dealing with for some 45 years.

I felt nothing for the first time in all those years that was even close to wanting or needing to ring them back and ask what the heck was going on, write to them and ask any questions, nor did I feel any need to even try to defend myself nor give them a piece of my mind.  Nothing, zippo, nada.  I could clearly see that this was their “stuff” not mine and that it would not matter one bit what I said or did none of it would make any difference as it wouldn’t even be heard given the emotional state of the other person. (In hindsight the large Croc who could not come up onto the land for they were stuck in their emotional “stuff” i.e. the water.) It was quite literally my best option to just remain silent and yes to walk away entirely from the whole situation.

It wasn’t until the next morning when I was thinking about how this person always seemed to “thrive on getting a bite” out of others by stirring the pot, having a dig at me about something or the other over many years and how I had always bitten when they had behaved like that, that I literally stopped in my tracks due to a spine tingling, arm hair raising OMG ahhh haaa NOW I know what the dream was about.

Often it is the situation we scout future in The Dreaming to see what lays ahead and often the future will appear to us totally symbolically like this all did.  It really does pay to keep a journal and ensure you write down even just tiny snippets if that is all you recall.  Dreams like, it seems to me, to be mysterious and intriguing and often you have to play detective to grasp logically what they are really telling you.   Hence my total dislike for Dream Dictionaries and the very definite this categorically means that.   Crocodiles when they have turned up in the past have meant very different things to what these ones were symbolic of. This is why it also pays to keep and A-Z Index Book in which you can write down what certain symbols mean to you as the meaning of them is revealed to you in different contexts.

As for my crocs, may they swim happily ever after together and find peace within themselves, as I continue to walk my path without their presence in my life any longer.

Cheers, Cheryl.  

 

  • *´☾☆☽`*•

#Cheryl O’Connor.
#Holistic #Counsellor, Author & Writer.
 
* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in #Dream #Analysis/#Conscious #Dreaming & #Shamanic Journeying.
* #Reiki/#Seichim Treatments & Attunements.
* Isis #Meditation.
 

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

 

Website @ http://www.cheocoenterprises.com

My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

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Image credit: Pixabay.

DEATH IS ONLY A BREATH AWAY

From the moment we come into this world Death is the one constant companion we have who walks with us, along with our intuition, faith, trust and courage.

Yet we fear and fight death, why?

Is it because we think it is “the end” of us?

Is it because generally speaking our western culture hides the dying and death away from us?

Is it because our western medical system is geared to save life regardless of the pain and suffering another may be enduring which is often just lengthened by way of experiments, surgeries and the like? Granted there are some treatments and surgeries that do save lives but there are also many situations where a person is just treated like a medical experiment and kept alive only long enough to be of scientific value and research use. (I am speaking from first-hand experience with that particular issue having watched what occurred and was inflicted on my Dad for what seemed like two very long weeks, whilst he was dying.)

Is it because we have become so attached to the physical world we don’t want to leave?

Is it because we have become so dependent on another we don’t believe we can live without them?

Or is it simply due to fear of the unknown?

Whatever the reasons are that we fear death, battle it and do not just accept that it is an intrinsic part of being born, I don’t see any of it is as being really very healthy.

Many of us during the course of our life have folk come into our lives for however long they need to be in our lives and then they leave either by way of us and them just getting on with life, irreconcilable disagreement, mutual agreement or death. Sometimes we grieve the loss, however it may occur, other times we are glad to see the back of them. We even grieve the loss of well-known folk who we personally do not know. The standard norm however is considered to be that we are born, live to a ripe old age and when our bodies are worn out and we are old we “die”.   This however is not factual.

Death occurs at any stage of life, some folk die earlier than others and we have this in built conditioning which seems to me to think that unless we are of a ripe old age that anyone who dies under a certain age is “too young to die” or that it is a tragedy when folk die. We speak of poor lost souls who perish in natural “disasters” and accidents that occur. How do we know they are lost?

Some of us never get over the death of another who has been an integral part of our life or are totally lost ourselves when another leaves our physical reality by way of death. Often when well-known celebrities who have lived full and vibrant lives are dying many start praying for them, leaving messages on social media for them to keep fighting. Our media speaks of folk losing battles long or short against cancer and other dis-eases. Humans never have, nor will ever be in control of death or birth as much as we may try. When our time is up, it’s up. It really is that simple.

Many say it is morbid to think about death and it seems to me in our western culture we are not at all very well prepared to face our own death or that of loved ones when the time comes. Yet we are all dying, we are all born to die and realistically we have no clue when the moment of physical death will occur.  It is quite literally only a breath or a heartbeat away. When you live with the total conscious awareness that death could occur for you at any moment or those you love, you live an entirely different life to someone who perceives that when they or their loved ones get old only then will they die.

Many who are told by doctors they only have x amount of time to live actually begin to live for perhaps the first time in their lives. They think what the heck, I may as well do whatever it is they have held off doing, because now I know I am going to die, yet we all know all along we are going to die at some point in our lives. It’s not the best analogy but it’s kind of like Christmas, we all know it’s coming, yet we race around like lunatics just prior to it occurring to get ourselves organised for it.

I feel very blessed as I see death differently to most I know, simply because I am no stranger to it. My first encounter occurred when I was 12 and it was at that time I just knew people’s grief (including my own) was more about what folk had lost, not done, felt guilty about, regretted etc., than it was about what the person who had passed on had gained, particularly if they were suffering from physical illness, dis-ease and pain. As a child, one of my favourite places to play was the cemetery just up the road from where I lived. It was peace full there and I often kept company with the snakes who curled up on the cement, seeking warmth, which covered the tops of the graves.

Even to this day it is not uncommon for me to be drawn to cemeteries and to just wander around, reading the gravestones that stand as monuments to another’s life – long, short or somewhere in between. It is still one of the most peace full places for me to go to as often there are not many folk around and it is a place that always puts my life and all things into their true perspective for me whilst always reminding me just how short and precious life in a physical body truly is.

My next up close and personal encounter with death came whilst only feeding my body small amounts of food and large amounts of drugs, alcohol and cigarettes when I was about 15. It was only the mutual love between myself and another which saved me on that occasion and kept me here.

Death paid me another visit at 17 when whilst knocked totally unconscious as the result of what I later found out was a fatal car accident, I was experiencing what we call a dream. I was in what I now know to be a parallel reality where the sun was shining and I was having a picnic with the person who I later discovered had passed away. It was beautiful, joyous, loving and peaceful and I was resting with my back against a tree, until our dog ran into the bush and I started calling out to him. My calling out became so loud it brought me back into this physical reality and as I opened my eyes I saw the horror of that car accident and the injuries I had received during it. I was also sitting against a tree, the exact same bushland around me as I had seen in the “dreaming” experience and what had been glorious weather in the “dream” was in this reality torrential rain. Our dog was also nowhere to be seen.

As I processed that event much later I just knew deep within me that “if” I had of been killed as well, I wouldn’t have felt a thing. There would have been no pain whatsoever for my consciousness had clearly left my body just prior to impact – my last memory before the “dreaming experience” having been seeing windscreen wipers moving across the glass in front of me. The pain of my many injuries only came when I became conscious of this physical reality again.

At 28 Death came calling once more as my body was shutting down from life threatening illness and during the next 10 years much “died” within me as I began to consciously walk the path of the Shaman. Death was also very present in my awareness when I was pregnant with my son at 36 and whilst I was birthing him, then later when he was roughly two and experienced Whooping Cough.   Often throughout my life so-called dead folk would visit me in what we call “dreams” and “visions” and also by way of “weird” stuff that occurred in this physical reality. They still do.

I also became aware of many deaths that had occurred for me during what we call past lives.   I re-lived being guillotined, hung, burnt, stabbed, eaten by a crocodile, murdered many times and in every possible way death can occur, drowned, being tortured, thrown down a well and my neck was broken and on it went. In one experience instead of trying to run from death in fear I just stood in the experience fully and said to myself, this is it – I am going to die. With that total acceptance and absolutely no fear any longer in relation to death my consciousness was back in my physical body and I truly “got it” that the essence of me just never ever dies. I have to say that was, at the time, THE most empowering experience I’d had.

When my Grandfather passed on, for the first time in my life I saw a “dead” body. All that was left was a container, like an empty cocoon. Who I knew my Grandfather to be was no longer present. The body was stiff, solid and cold due to freezer type refrigeration. This body I looked at and touched was just not him at all. It did not even really look like him.

Many say it is morbid to think or talk  about death, many will not even discuss it preferring to state “if something happens to me” rather than stating “if I die or when I die” and it seems to me in our western culture we are not at all well prepared to face our own death or that of our loved ones when the time comes.

I visited the Land of the Dead recently and it was a very beautiful experience where I interacted with many friends and family who have passed on. As with all families and during our life many folk have left my life and I was astounded to find them all waiting for me when I did this journey.   It is also a journey that can be done by anyone, which I facilitate.

Death again visited me up close and personal yesterday, which is what has prompted this article and during that visit it became clear to me that there is only one aspect of my life story right here and right now as it stands that I don’t feel a sense of 100% peace about – a mission I set out to achieve for myself some 23 years ago.  I feel extremely grateful that there is only one aspect and not as many as there were back then. As I conversed with Death in this experience it also became clear to me that hopefully with a little help from the Spirits this one aspect can be put right before I do leave this body because I really don’t want to be carrying that one with me.

My experiences have shown me time and again that whatever we do not have full peace, acceptance and love about within us when we leave, we just take with us and yep it would appear to me that it is a case of well too bad, so sad you just have to come back again to deal with it. We also take the love we feel for others with us, it doesn’t just “die” when a body dies, just as it doesn’t die within us for those we have loved who have passed on.  It is often the case those who have passed on have messages and guidance for us which they try to give us but even though we miss them we find it creepy, weird, spooky and we fear actually communicating with them ourselves, often preferring instead to have a third person tell us what another is trying to communicate to us.   We didn’t fear them, usually, whilst they lived in a body so why do we fear them just because they no longer exist in a body?

For myself there is no separation between the physical and non-physical realities which exist. Where I will go when I leave this body my mother named Cheryl I have no clue for I do not believe there is a Heaven as such, nor a Hell, except for within ourselves. It has been my experience that with our free will we either create Heaven or Hell in this physical reality and as John Lennon once said “Imagine there’s no Heaven, it’s easy if you try. No Hell below us, above us only sky”.   I therefore have no expectations of what will occur when I leave this body and so I am totally open to the adventure of it all. What I do have though is abundant faith and trust plus good navigational skills in The Dreaming and I know that a part of me knows way better than my logic does, my logic being so very limited in this physical reality.  I also know that the part of me that does know will kick in and do whatever it needs to do when the time comes.

So that all said how  do we all better prepare ourselves for the inevitability of facing and accepting Death’s constant presence as it walks inside and beside us in the shadows, instead of fearing Death and not truly living?

In dreaming, every single night, whether we have memory of it the next morning or not, we leave our bodies and go travelling, connecting and interacting with the Souls of folk we know and yep even those we don’t know and by some miracle we awake each morning in the body we left resting in our bed or wherever we slept.  Given some of the dreaming experiences I have, to me that in itself is miraculous that I find my way back into my body each morning.   When we wake we are blessed with another day of life in a physical body.   It is a gift, not a given.  It is also a gift so very many of us take for granted and don’t even give thanks for.

We even do this when we nana nap, power nap, meditate etc., for we have absolutely no awareness of our physical bodies when in that fully altered state of consciousness. Many also have no awareness even of that altered state of consciousness. Yet it is so very healing and powerful and it is a space, if you like to think of it that way, which is full of insight, abundance, truth, guidance and wisdom. During the night our body has miraculously kept our heart beating and our lungs breathing. So at some part of us we know it is perfectly fine and safe to leave our bodies and that we will be okay. True we may not be conscious of that, but I sense that deep down we just know it. Often too if we are feeling threatened in any way, either in the dreaming realities or in this physical reality, we will slam back into the body ready to take action. The dreaming body/soul/astral body are intrinsically linked it would seem to the physical body and its reactions for how often do we wake from a scary dream heart pounding or an emotional dream with tears in our eyes?

It is said that there is no better preparation for death than being a conscious dreamer and well….. I have to agree. For most of us travellers who are conscious dreamers,  we are aware of the multiverse and parallel realities, we learn the territory away from the confines of the physical body quite well, the more we practice it like anything the better we get at it and we also learn how to navigate our way around in that territory. We “know” without a shadow of doubt that we exist beyond the physical body.

To become a conscious dreamer and be better prepared for our own deaths, we need to firstly pay attention to whatever snippets of memory, be it images or feelings we have upon waking in our bodies of a morning.   The more we welcome, honour and act on our dreaming experiences, the more we receive them, the more we receive them, the more conscious we become of them, the more conscious we become of them, the less fear we experience not only in our physical reality but also in the dreaming realities of the multiverse, parallel realities, spirit worlds etc.

The biggest fear I sense most have is the fear of death and yet the irony of that is when we no longer fear death, we actually truly begin to live. For some of us perhaps for the first time ever. My mum, bless her has always said to me “You live like there is no tomorrow” and for me no there is no tomorrow ever for I have had way too many encounters with Death to not know I and those I love could be physically gone in an instant, so for me there is only ever each moment of now.

There is a Native American expression I very much love – “It’s a good day to die” (meaning that there are no regrets, there is nothing left unsaid or undone and that there is peace within). We use the term RIP when another passes on but how much better would it be do you think if we all lived in peace instead of waiting until we die to rest in peace ? I know for myself I have done and do all I can every single day to make every day a good day to die – how about you?

Cheers, Cheryl.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers receive my free Dreamwork Ebooklet – 33 tips and tricks designed to assist you in relation to becoming more conscious of your dreams and ways to work with dreams and synchronicity.

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

#Cheryl O’Connor. #Cheoco
#Holistic #Counsellor, #Author & #Writer.

* #Cognitive & Body Based #Counselling.
* #Creative & #Artistic #Therapies.
* Specialising in #Dream #Analysis, #Conscious #Dreaming & #Shamanic #Journeying.
* #Reiki #Seichim #Treatments & #Attunements.
* #Isis #Meditation.

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UPCOMING EVENTS

CONSCIOUS DREAMING WORKSHOPS – 11 APRIL, 18 APRIL & 4 MAY

INSPIRED LIVING FAIR – 12 APRIL.

In all Workshops we will be:-

Undertaking a Drumming Journey which will enable you to connect more strongly with your Power/Totem Animal. We will be visiting healing places and places where important dream messages you have forgotten will come to life in your awareness and we will also be looking at creative ways in which you can begin to decipher your dreams enabling you to turn nonsense into total sense which, in turn, assists you to create the life you want for yourself and provides you with more inner guidance for your life.

We will also be exploring fun ways in which you can more clearly understand the messages life is sending you and we will be covering very generalised symbolism in relation to some of the more common archetypal energies/symbols.

For your comfort and for grounding purposes after the journeying work it is suggested you bring a water bottle, a small snack and for your comfort you may like to bring something to cover your eyes.   You will also need to bring some writing/drawing materials. Lee is kindly providing yoga mats for you to lay on at Earthlee Angel Therapies.  If you are attending any of the other workshops you will need to bring something to lay on.

Anyone under the influence of alcohol or drugs will not be permitted to participate. It is also suggested you only have a light meal  prior to a Workshop.

11th April – Earthlee Angel Therapies – 7/171 Station Road, Burpengary.  1.30 to 3.30pm – $50.  To book please call Lee on 3142 2818.  Deposit is $10 to secure your booking.
12th April – I will be at the Inspired Living Fair, Kallangur Memorial Hall, Anzac Avenue, Kallangur from 9am to 4pm where I will have a stall.  With me I shall have some of the Steiner based Dolls and Toys my mum and I make and if all goes to plan also some artwork and other items from Terry Saleh.  You can check his work out here http://www.salehart.com
18th April – Conscious Dreaming Workshop at Wantok Multicultural Centre, Old Petrie Town, North Pine Country Park, Kurwongbah from 10.00am to 12.00pm.  Cost is $50 and payable at http://www.cheocoenterprises.com one week prior to secure your booking.

4th May – By invitation of the Paranormal Awareness Community I will be facilitating a Conscious Dreaming Workshop from 6.45 to 8.45pm at the Mango Hill Community Centre, Chermside Road, North Lakes.  Cost is $30 and payable at the door.

If you have any queries please contact me.  Cheers, Cheryl.

Copyright – C. O’Connor 2015.

•*´☾☆☽`*•

#Cheryl O’Connor.

#Holistic #Counsellor, Author & Writer.

* Cognitive & Body Based Counselling.

* Creative & Artistic Therapies.

* Specialising in #Dream #Analysis/#Conscious #Dreaming & #Shamanic Journeying.

* #Reiki/#Seichim Treatments & Attunements.

* #Isis #Meditation.

* Proud member of The Wellness Universe – www.TheWellnessUniverse.com #‎WUVIP

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 33 awesome tips and tricks to help you start deciphering your dreams, as well as the symbolism of what appears to you daily.
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

I HAVE MOVED

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We’ve all heard that old saying one door shuts and another opens and it was very much the situation for me this past week.

The same week my contract with Earthlee Angel Therapies at Burpengary came to an end and I chose not to renew it,  I was gifted with the offer of using the space of the Signal Room which is part of the Railway Station, located in the South West corner of the Park at Old Petrie Town, North Pine Country Park, Dayboro Road, Kurwongbah by my lovely friend and family member, who has always been supportive of me and my work since the first day I walked into his Gallery in the park some 20 years ago now, Mr  Terry Saleh, Spiritual Artist and Healer of Terry Saleh Art Global Enterprises.

The Railway Station was originally North Pine Station, opened in 1888 and it served as a Cobb & Co Station and Railway Station for over a century.  It was later re-named Petrie Station after pioneer Tom Petrie.  In 1992 it was moved to the park and it was officially re-opened by The Honourable Leneen Forde AC, Governor General of Queensland at the time in 1993.

With the help of my Warrior Woman mum, in less than 24 hours over a two day period, we cleaned and transformed the inside of the building and set it up for me to start practicing in as of this Sunday.

To have a space of my own to work from and create the Steiner Based Dolls and Toys in is just the most blessed gift I could have received this coming Easter.  No longer will I need to cart boxes of materials and supplies constantly, loading and unloading my ute, or having craft materials scattered throughout my house which is where I have been making the dolls and toys from.  Absolutely chuffed, excited and delighted is the only words close to how I was feeling when I accepted Terry’s offer.   Filled with awe inspiring gratitude when I sat quietly in the space on my own yesterday also comes somewhat close to that experience.

Please note change of availability with this move starting this Easter Sunday:

Sunday:  8am to 1pm  you will find me in the Signal Room.

Monday to Wednesday: 9am to 3pm at the Signal Room or at Lawnton.

If you would like to make an appointment please send me an email at cheoco99@yahoo.com.au

I have a vision in my head of things I  would like to do with the space in due course but really didn’t think we could get it ready as quickly as we have done, so I am pretty darn pleased with the transformation so far.   If you are passing by or just want to come and say hi – you are most welcome to do so, have a cuppa with me and lap up the peace and beauty of this space whilst you are at it.

Cheers and for those who celebrate it – Many Blessings for your Easter too.

Cheryl.

 

Celebrating the growth of Cheoco since 2012 and 2,000 Facebook Likes – THANK YOU!

Whenever we are busy creating anything we sometimes forget just how much we have already achieved. What started at the market when my work contract ended as offering folk some Dream Analysis and selling a very small amount of stock I had of the Dolls and Toys has, as I look back, grown considerably.

I now have much more stock and have moved from using a small fold up card table to acquiring 5 x 4ft tables and a 6 ft table. We have a marquee and I made the very colourful Cheoco Banner. We also acquired items for the table like baskets and little dolls houses. We then moved from outside the Gallery into the School House and I acquired two other premises to work out of late last year, Lawnton and Burpengary. In between all this I re-wrote a book and studied to receive my Diploma in Counselling as well as did much behind the scenes that I won’t go into here. I was also accepted last year for a scholarship to participate in a 6 month in-depth course with Robert Moss.

I have attended three events now – the Samford Valley Steiner School festiValley which is a bi-annual event we have also been invited to attend this year, the Handmade Expo and the Health & Harmony Expo last weekend in Caboolture. I have applied to attend several more this year as well.

I have created a website, set up the WordPress site, sourced suppliers for craft materials, created well over a 1,000 posters, written copious articles, been asked to do 2 radio interviews and I have been very busy behind the scenes networking on Social Media. As a result I became a member of The Wellness Universe. I have also had my articles and posters published on various websites and Facebook Pages.   I have worked on putting policies and procedures in place for my counselling practice and also for the purchasing/ordering of the dolls and toys, I’ve organised insurance, designed brochures, flyers and business cards and large banners and posters and as recently as this past week whilst my contract with Earthlee Angel Therapies ended at Burpengary and I won’t be renewing it, I have been offered my own space/shop front to work from. SO EXCITING and I will share more about that with you in due course.

It’s been quite a couple of very busy years and whilst I have been working with folk for a very long time in relation to Dreams and Reiki/Seichim part time, it has been and still is the most wonderful feeling to wake each and every morning inspired, excited and raring to go.

Whilst some days I may put in up to a 21 hour day like I did before the last Expo, to see a thought and a love and passion go from being a tiny little card table with a few items on it, into what I have been creating with the help of not only my Mum, who is a massive blessing in my life, but also my son and one other very important person, my son’s Uncle the lovely Terry Saleh, who without his love and support for some 20 years now, none of it would have ever happened or be happening, is not a feeling I can put into words.

To all who have supported me and who support my work on various social media platforms with your shares, your likes, your comments and suggestions, your sharing of information you find etc., big hugs and much love coming at you. THANK YOU ALL SO VERY MUCH – Cheers and have a wonder full weekend folks. C.

LIZARD – KEEPER OF DREAMS

It is said that Lizard dwells in the Dreamtime. Lizard sees very clearly in The Dreaming that which lays ahead as can we and well … to be forewarned is to be forearmed.

Lizard lives in the Shadow where our dreams occur prior to them manifesting. Our Shadow is part of us and can include our hopes, our fears, our limitations, our past and our future all of which essentially follow us around, just as our own physical shadows do.

Whenever Lizard appears it is prudent to have a look at what may be following you around within you and it most certainly is, for me, always a sign to pay closer attention to any dreams I experience or any symbols that come my way in what we call dreaming or when I am not in that conscious space and am instead in what we call being awake in this logical, rational, physical space.

I cannot EVER over emphasise the importance of paying attention to our dreams, they are crucial to our growth and understanding not only of ourselves but of life itself. When we work with our dreams, with symbols that appear to us in either state of consciousness, which life provides freely to all, an enormous wealth of wisdom, truth, peace, love and simplicity opens up to us.

Lizard can also be sending us a message that we may need to sleep, dream, imagine more than we have been. If you are experiencing nightmares either in the physical or non-physical states of awareness these are usually signs of inner conflict.

Another message from Lizard is that we could be lacking “dreams” for our future. It speaks of finding and embracing new experiences and can also be a warning that we are dreaming too much and not acting on the internal guidance we are all freely given by manifesting our “dreams” for our lives in the physical reality.

So Lizard very generally speaking, whenever it appears, is for me, all about our internal state and is a warning sign to pay close attention to what is going on inside us by way of our dreams, waking scenarios, thoughts, feelings and creations we would like to manifest in our lives.

As with ALL symbols what something means to each is based on their own experiences and gut feelings.
 Copyright – C. O’Connor 2014.

•*´☾☆☽`*•

#Cheryl O’Connor.
#Holistic #Counsellor, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in #Dream #Analysis/#Conscious #Dreaming & #Shamanic Journeying.
* #Reiki/#Seichim Treatments & Attunements.
* #Isis #Meditation.

* Proud member of The Wellness Universe – www.TheWellnessUniverse.com
#‎WUVIP

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 33 awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.
Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FIRST CONSCIOUS DREAMING WORKSHOP FOR 2015

Will be held on 31 January. Cost per person $50. Any queries please contact me. Thank you. Cheryl.

*´☾☆☽`*•

‪#‎Cheryl O’Connor. ‪#‎Holistic ‪#‎Counsellor,

Author & Writer. * Cognitive & Body Based Counselling. * Creative & Artistic Therapies. * Specialising in ‪#‎Dream ‪#‎Analysis/‪#‎Conscious ‪#‎Dreaming & ‪#‎Shamanic Journeying. * ‪#‎Reiki/‪#‎Seichim Treatments & Attunements. * #Isis ‪#‎Meditation.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily. Website @ www.cheocoenterprises.com

My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop FB: https://www.facebook.com/cheocoenterprises Skype: cheryloconnor333 Twitter: Cheryl O’Connor@Cheoco99 Email: cheoco99@yahoo.com.au

SPIDER – Weaving the Web of Life.

Not everyone’s favourite critter and certainly not mine BUT Spider is symbolic of much. Spider is said to have woven the first primordial alphabet. So can be about writing. Spider speaks of our connection to all that exists in the world wide (universal) web. Spider’s body is shaped like a figure 8 – symbol for DNA and her 8 legs are said to symbolise the four directions and the four winds of change.Spider can be a warning message to not get caught up in our own illusions of ourselves and the physical world. Spider is also about creating and her web is said to represent the wheel of life to which we are all bound.

She can be a warning to not get caught up in the polarities of good and bad and a reminder that we can create anything we want to in our lives. Spider, like ourselves is always creating and it is prudent to be mindful of what exactly we are creating for ourselves without getting caught up in the web of our own delusions.

She can also be a reminder for us to not get so tangled up in our own webs of destructiveness and criticism when it comes to our relationships with others. For some Spiders will indeed kill and eat their own partners. Copyright C. O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

FROG – CLEANSING

Welcome to the first in a series of articles that will explore the very generalised symbolism associated with certain animals.  Frog is known to call out when rain is needed and is all about cleansing and renewal. A tadpole looks exactly the same as a foetus and like Frog we firstly grow in water, forming in a similar fashion to Frog.Frog has a cycle of growth, not unlike Butterfly and relates to the growth and transformation that occurs when we cleanse our bodies and Souls with our tears. Frog is primarily water “medicine”.Frog can bring a message to slow down and allow yourself to feel your emotions. It may be that you could benefit from a long soak in the tub to clear away the mental or physical muck that has accumulated.There is an ancient practice associated with Frog Medicine where the Shaman or Medicine person would place water in their mouth and spray it over the body of a sick person to clear away accumulated negative energy.

With the rain that Frog calls out for when the Earth is dry, comes renewal, it is no different for us for when we remove the muck and mud through cleansing and releasing, we too are renewed.

If Frog appears it can be about these things but it can also be about our unwillingness to remove the muck, unstick ourselves from the mud we have accumulated. It could also be about allowing ourselves to become so involved with other folks issues, dramas and problems that we have become overwhelmed or are feeling drained or that perhaps we have immersed ourselves in one particular aspect of our life and need to get ourselves out of our dry ruts.

It speaks of obtaining a different viewpoint also and that it would be beneficial to take a break, re-new and re-vitalise yourself.

Like all symbols – what Frog means to you will be based on your own perceptions and experiences – generalised meanings are just helpful starting points for you to explore further if you choose to.

Copyright C. O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

PUTTING OURSELVES BACK TOGETHER AGAIN

Over time as we have been growing up our cultural conditioning, the trauma, abuse and the energy of fear we have all endured causes us as we truly are to shut down and protect ourselves from further wounding.

Parts of us during such events fragment into the abyss of our subconscious in order that we survive. These fragmented parts create re-actions and energetic barriers with others, rather than responses, as often we behave in ways we know really isn’t us.

It is only by re-membering (bringing back into the membrane of our being – our conscious awareness and our bodies so the energy can be transformed through the physical body, for there appears to be no other way to do it but re-member/feel it) these fragmented parts of Self which split off that we were either too terrified to feel or did not want to feel the trauma, grief, sadness, pain etc., of, that we truly become whole again and realise our innate connection with all that exists.

Some refer to this as negative energy, darkness etc. but it is all part of the whole of who we truly are.

Once re-membered, felt and transformed, instead of Beings filled with holes which we self-medicate to fill, or we use others to fill the gaps with, or by putting up the barriers we do which push others away in order to protect our wounds, the core of who we all truly are comes more and more to the fore.

It is in The Dreaming where we have access to these fragmented parts of Self and as they are re-membered and felt, they also no longer create blockages of energy within our bodies which make us ill and dis-eased (not being at ease with our Selves) for what is often split off from our conscious awareness is actually stored in our bodies – we all become a bit like clogged drains which once cleared out life force energy is free to flow through us again.

The Dreaming is an altered state of consciousness that some refer to as dreams, astral travelling, conscious dreaming, Shamanic Journeying, past life regression, Spirit World, psychic ability etc., It is basically all one space/area of consciousness that we all have access to when our consciousness is not focussed in the physical body and is also experienced during meditation, in imagining and in memories of images and feelings that come to us. When we “drift” in a light “sleep” is also the space of The Dreaming and in that space all time is now. There simply is no past or future as we have been conditioned to believe there is and we do have access to both what we call past and future in this space.

We can never change the past but what I realised we can do is change the re-actions and behaviours we had in the past, not just in this life time but in past life times, so that they are no longer impacting on us, our relationships and our lives now.

By working with any dreams we experience in what we term sleep, when our consciousness comes back into the physical body, or by treating any re-active situation we have, just as we would if working with a dream we can change our re-active behaviours, heal our wounds and navigate our lives and the many processes we all go through ever so much easier.

*******
If you would like to experience Dreaming consciously I am holding a Workshop on the 27th of September and I am also available for private sessions of Conscious Dreaming and Skype or Email assistance with getting to the bottom of what a dream really means to you.

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

THE PROMISE

Hi folks, yesterday I completed the final touches of a story that has been part of my life for some 20 years now.  Originally written all in verse and self published I recently undertook the mammoth task of re-writing it and turning it into an Ebook.  It is the first in a series of books I will be publishing and encompasses several years of my life that were quite frankly the wildest ride of my life.

What follows is the synopsis on the back cover.  If you have any queries please feel free to contact me – Links which enable you to purchase it are at the end of the synopsis.

Thanks, Cheryl.

 

Cheryl O’Connor is a qualified Holistic Counsellor, specialising in Conscious Dreaming (aka Shamanic Journeying i.e. Soul Retrieval) and Experiential Dream Analysis.  She is also a qualified Dream Analyst, Reiki/Seichim Master and Isis Meditation Teacher who has facilitated many talks at various Community Centres throughout Queensland and Northern New South Wales as well as private sessions, Workshops and Courses since 1992.

She is the founder of Cheoco Enterprises which she began in January 2013 and is a Freelance Writer whose articles and verses have appeared in various newspapers and magazines and on websites throughout Australia and the World.  She writes regular articles for Wild Woman Community, has her own Blog Site and Facebook Page and she is also a broadcaster who has been a guest speaker on radio in Australia and the United States.   Cheryl is also a Craftswoman who creates beautiful handmade Dolls and Toys for children along with other items.

This is the first in a series of books by Cheryl which takes the reader right along with her on the journey she undertook to find her truth, heal her body from life threatening illness and begin to discover who she truly was.  It is quite literally a journey from Heaven into and through Hell to get back to Heaven.  This journey was one which required every ounce of strength, courage and faith that could be mustered but a Promise had been made and regardless of the cost or what needed to be faced, felt and endured, it had to be kept.

It is a very honest and often raw read which explores some of the initiations of the Shaman/Medicine Woman and will, at times, leave you gobsmacked when you see how past, present and future do quite literally exist right here, right now in the present moment.

Through Cheryl’s experiences of “waking up” we are shown that love and those we love never truly die, along with some of the symbology and synchronicity the Universe presents to us in Dreaming and in this physical reality in order to truly heal and understand ourselves and each other – eventually realising we are all One – for as Pythagoras once said:

“Know yourself and you will know the Universe.”

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

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